The Narrows Reviews

First, I could not recommend more to pay the $25/pair of water boots at Zion Outfitters. I do not see how people go without then, even in water shoes, and even some sandals out there. They didn't get far though. The best thing about it is that I doubt there is a hike quite like out there. It is mostly out of the sun. We took the earliest shuttle in July and the temp was perfect. I am 6 ft and the deepest part came up to mid thigh, only in 2 places. I went out about 3 miles and it took 2 and a half hours. I must say the wife and kids slowed us but not an awful lot. You need to go about 2.5 miles to get into the cooler part of it, the narrower and darker portions. What is nice is that a majority of it is actually on dry land so it's definitely not several miles only through water. But still rocky. Just make sure to stop and look up every now and then instead of always where you're walking.

Beautiful and amazing experience. Make sure you are well prepared for the hike in the water. We wore water booties in our trail shoes, used a thick hiking stick. We wore shorts and shirts that try fast.

It was just a magnificent as I had hoped! Two pieces of advice: Go early to avoid the crowds and rent a Narrows hiking package. For us that included water hiking boots, neoprene socks and a walking stick. I was doubtful about the walking stick when we picked up the package, but it turned out to be a tremendous help in navigating the uneven rocks and depths of the stream.

YOU NEED TO DO THIS! Make sure you wear water boots or shoes, as you don't want to ruin your hiking boots. A good stick (that you can rent) helps in keeping you stable during the water hike. There's a 2 mile land hike before you get to the water. This can get busy and definately recommend doing this first thing in the morning before it gets busy and avoid the heat of the midday / afternoon.

Amazing experience. Such a unique "hike". Started at sunrise on a cold February weekday morning. Even with 25F air temperature at 7am, I stayed plenty warm wearing 4 layers on top and 2 layers on the bottom including wearing thermals. Gloves and hand warmers really helped and bring an extra pair of gloves as others have recommended. I had a small mishap on the return stepping into a trench with water up to my shoulders and my first pair of gloves got drenched. Dry bib package from Zion Outfitters worked great and the waterproof backpack that I added was quite helpful. Good boots and the hiking stick are needed. Feet are wet and cool with the Neoprene socks but not icy cold and very tolerable. I turned around at the end of Wall Street not too far past Floating Rock. Round trip took 6 hrs but I stopped a lot for photos. Best photography was on the return journey after 10am when the sun was overhead with light streaming down into the canyons. It was a Friday morning in February without shuttles running. Plenty of parking when I arrived just before sunrise. Beware that the rangers closed Zion Canyon Road later that morning to avoid overcrowding as many arrived at the Park for the weekend.

The views were spectacular. The hike itself was challenging, since most of the hike was in the river on rocks. It was a ton of fun though. I would highly recommend having water boots or renting them. The water was quite chilly, and I saw several people in waders, which I thought was quite genius. Make sure you have a water proof bag for your valuables. Some people also had hiking poles. Take plenty of water and some snacks, and just enjoy your day….. it’s absolutely gorgeous!

My teenaged son and I visited Zion National Park and were excited to be able to hike The Narrows. The Narrows is the part of Zion Canyon that follows the path of the Virgin River as the canyon narrows into a slot canyon. During parts of the hike the only place to walk is in the river. Be sure that if you do The Narrows hike that you check the weather. Flash floods in The Narrows can be lethal. Additionally there is a health danger due to Cyanobacteria levels in the river. The bacteria creates a toxin that is dangerous so drinking the water (even filtered) or swimming in the river can pose a health risk. Also check the National Park Service website for details about the flow of the Virgin River. If the river flow water volume gets too high The Narrows close to hiking because they become dangerous.
Much of The Narrows are in the shade throughout the day. That makes it cooler than other parts of the park. There are outfitters that rent gear including boots, waders, neoprene booties, etc. for hiking The Narrows. We went in the middle of May and the air temperature was in the 50s when we began our hike. The water temperature was not much warmer. We wore hiking shoes (we felt boots would be harder). We also wore shorts made of a material that would wick moisture so that when we got out our shorts would dry more quickly. I would not recommend cotton clothes while hiking the narrows. They dry too slowly and absorb more water. We wore several layers of wicking materials on our core including a base layer, a long-sleeved shirt, and medium weight jackets. When we first stepped into the water of the river it was very cold and it hurt a little. As we hiked into the canyon the work of our muscles kept our legs and feet warm enough and we forgot how cold the water felt initially; keeping our core warm helped a lot. At times the water was waist deep in sections of the river and the current was strong in places.
The views in the Narrows are amazing with cliffs on either side that are thousands of feet tall and all kinds of shapes and colors of the rocks, and the color of the water. This is an amazing place. If you are healthy enough and the conditions permit, I highly recommend a hike in The Narrows. We did about 8 miles roundtrip. We were exhausted when we were done. We brought 2 liters of water each in our water bottles and salty snacks (trail mix and hiking bars). It was a wonderful adventure.

Rent the gear! We hiked this trail in October with 55 degree water. We rented waist high pants, boots, and walking stick from Zion Adventure Company. This kept us warm. We hiked the main part until it was deep enough where we would've had to swim. We then went back to the fork in the trail and hiked the Orderville Canyon. It definitely was worth it to go back and do this part, less people and very serene.

Most Fun Hike in Zion! Sloshing thru the Virgin River thru a cool slot canyon. Took the first shuttle for an early start, no crowds. Wore Keen sandals with neoprene socks. Take only one hiking pole so one hand will be free to grab hold of the rock wall. A pole is essential for balance and testing water depth before stepping in. Water is murky so you can’t see your footing. Water was at shin level going up, and we had a sprinkle of rain. We hiked to the end of Wall Street. On the return, water was at thigh level and running significantly faster. Although we only had a sprinkle of rain, it must have rained harder further up the river. I loved this hike. It’s unique! But be prepared. Saw people in flip flops and bare feet, no sticks or poles. Some people were ripping roots from trees to make sticks.

We had an amazing hike up the Narrows to Wallstreet (about 6 miles round trip from the drop off site). Don’t waste your money on a paid tour; you can’t get lost walking in a River. We did rent the walking boots and sticks but you would do fine most of the year with sneakers. Do not go in sandals. We bought collapsible walking sticks before our trip on Amazon and they were well worth it. Go early to get a parking spot I. The park and take an early shuttle to the drop off. We were on the trail by 9:00 am and appreciated being shalwar of the crowd. We got back by noon. You will be in the shade for most of the hike. One of the best experiences on our out west adventure.

You have to get waders and boots to check this place out. It gets smaller as you get closer to the narrow part of the gorge. We highly recommend trying this.

This was one of the highlights of our 2 week trip. It is a very unique hike and you are often times in somewhat deep water. Highly recommend renting the narrows package at Zion Guru or even the private guide package.

An amazing hiking experience! Because how often you can hike in water?
I totally recommend to get here prepared - bring a stick, even though you think you don't need it, you do. There is a lot of rocks in the water that you don't see and it's a bit tricky to make your way through them and not to have your ankles twisted. Regarding this, don't forget to borrow or bring sturdy above ankle shoes suitable into water. Neoprene socks for your warmth are really handy and they can be also borrowed.
I also recommend to only come with the clothes that are fast drying and with a dry bag. You might end up with water at your waist level or even higher without seeing that coming.
No toilets on the way and it's recommended to pee into water, or bring whatever else solid that you might leave behind back without you. Luckily, I didn't need to use toilet during the hike, but because of this limitation, I think that something like 3 hours in total are enough for this hike.
Count also with the fact that walking in the water up to the hill against stream is pretty tiring. And you still need to save some energy to return back. But I believe that this whole experience is really worthy. So just prepare for it and then enjoy it.

We visited 6 national parks on our trip and the Narrows was the highlight. Our boys aged 4 and 6 had a blast and this was their favorite hike ever. They are still talking about it 2 months later. Our 4 year old was probably the youngest hiker out there when we went and he did 4 miles without assistance other than carrying him thru the deepest section of the river. We all loved hiking thru the river amongst the sheer walls and being entertained by the multitude of squirrels along the trail. We all wore our swimsuits with shoes that drain and had no issues. The hike was crowded in late June and we had to wait till the gate opened at the lodge to let us drive in. However I believe it is back to the transit system only for access to the trailhead. If you do anything at Zion please do this hike and have fun in God's amazing creation.

The Narrows was amazing. We did this on Christmas Day, best gift to ourselves. With a wetsuit, and two layers of neoprene socks, the cold water was a complete non-issue. Made it deep into Wall Street, the tall walls constricting the narrow canyon, and occasionally waist deep water was amazing.

We only hiked up as far as where the trail became the river. People coming out with water lines up to their thighs, and leaving droplets along the walk back down. It was beautiful along the river and must be a hit when it's hot out. We saw a couple of deer on the trip up, and a group of seven on the way down. It was about 3 in the afternoon on a Monday so not a lot of people...

Breathtaking! Everywhere you look...breathtaking. We had a late April visit to Zion NP and after discussing The Narrows with several people we decided to go for it and are we glad we did! YES - April is cold and so you should rent gear because the water is "literally" freezing at 32 degrees from the mountain run-off but after 2-3 minutes in the suit you quickly acclimate. Four quick pieces of advice:
1. Make sure to book your shuttle ticket the DAY BEFORE and be ready literally at 5 pm to book it because come 5:15 pm you won't have a ticket and you'll pay $40/head to get into that part of the park.
2. Rent the gear - some people braved it but they were shivering and blue lipped. $50/per - again, well worth it.
3.. What was coldest on us was our hands so my suggestion is to grab a pair of gloves, nothing like ski gloves, just something simple. You may also want to take a hat that covers your ears. I didn't and was ok but my GF wished she had one.
4. Go early (6:30 - 7 am or earlier if you can). There were still people in The Narrows but no where near as many as when we were trekking back out.

Did I mention it was breathtaking - because it's worth mentioning again. Enjoy!

You need very supportive hiking boots to avoid a sprain navigating the rocks under water. They can be rented at the outfitter right outside the park.

We hiked the Narrows on 4/4 (bottom up, past floating rock) with two teenagers and a 4th grader. While absolutely a stunning experience, some preparation ahead of time will make it be memorable for the right reasons.

Some reflections:

> Weather: in early April (4/4), the water was still quite cold around high 40s -low 50s so we were told. As we took the earliest (7 am shuttle), there was no sun shining into the canyon for many hours and the breeze was cold. Only by early afternoon as we were finishing the hike (2:30-2:45 pm) the air temperature eventually got to 84-85 degrees and was finally warm enough that we saw some visitors wading in shorts alone. But in the early morning hours, shorts only would be miserable.

> Flow rate: can be quite variable. it was about 55-60 CFS on the day of our hike, which is well below median CFS for this time in Spring (typically around 100). CFS of 55-60 was quite hikeable for the adults and teens in our family (sort of feels like a big blood pressure cuff is being wrapped around your legs as you push forward). But for our shorter and lighter 4th grader, the river flow was still quite strong, and she needed a lot of assistance at many points of the hike

> Rental Gear: Absolutely! Neoprene socks kept the feet warm and dry. Water boots are a must - the soles are stiff and grip the rocks well, much like shoes worn for bouldering / rock climbing. In early spring, I recommend wearing tights or an extra thermal layer beneath the bib or wetsuit. our 4th grader only had regular cotton pants and one long sleeve shirt beneath her wetsuit. After she slipped into the cold water, she was dry but still spent the next 30 minutes shivering to stay warm.

> Hiking stick: also recommended. they are much sturdier and thicker than regular trekking poles made of carbon fiber or aluminum. Plus, the hiking pole got lodged quite a few times and the force required to dislodge them would have likely bent a much thinner trekking pole

> Waterproof bag: probably a bit overkill for most. But since I brought a full frame SLR, I didn't want to take chances with a lower rated dry sack or a regular hiking backpack. I used a 13L Sea to Summit Big River Dry Bag (rated 420D) - a bit too bulky - but definitely proved useful. At one point in the hike, I ventured into a part of the river that was deeper than 5 feet and had to tread water. While water overflowed into my bib, the dry bag floated as intended and kept the camera equipment perfectly dry.

Hope that helps and enjoy your awesome hike!

We hiked in to the point where to continue further you needed to start wading - almost two miles if I recall, so not the full full day hike. We stayed dry and enjoyed the beautiful scenery. The hike is nearly flat so an easy one with children provided you turn around where we did. The river is gorgeous as are the canyon walls. Ensure you get on the shuttle early as we waited almost 45 minutes to get on our bus home. This was a significant detractor that I will put on the shuttle system and not the hike.

Visited on a weekday in September. Algae bloom, hike with caution. I had a cut on my foot, so I didn't hike into the water/narrows.

We arrived late afternoon, like 3pm. Not many of us got off shuttle. The hike in we were passed by so many people going the other way. The trail is paved and easy to navigate but many times people walking in opposite direction, not single file, so that was annoying, getting out of their wet way.

At the end, I found a comfortable rock to rest on while my husband hiked into the Narrows for awhile.

There were so many people coming & going from the water.
Did I say that already? So many people.....

Then we walked back and waited in the long shuttle line back to visitor center. We were in line for like 40 minutes, so take that into account for your planning. They started running express shuttles straight to visitor center.

No one in line was social distancing. We would stand 6 ft away from people in front of us, then people behind us would always be right up against us.

Everyone in line not wearing a mask (heads up if this is an issue for you).

Our experience hiking the Grand Wash at Capitol Reef was way better. It has a narrows section - stunning, and hardly any people.

Rent gear is NOT a must in summer as others said, what is a Must is a hiking or wood stick to have better stability. I have a low waterproof Columbia shoes and I never hurt my ankle. My mom went with a non-waterproof shoes and she was fine. We enjoy the experience. We also arrive early (6:30 A.M) to beat the crowd. Maybe older people susceptible to ankle twist etc should rent the boots.

I absolutely loved The Narrows. I swam as much as I could in the mini rapids and the deepest water I could find! After walking to get to the narrows, we walked about an hour and a half and then turned around.
Rent your equipment at Ebikes Zion (less expensive than at the park)

Seems to be the most popular area to hike. Buses take u up into the canyon and there’s multiple stops. The narrows is at the end and a easy hike up to the water section.

Great hike . Rent your shoes , socks, walking stick and waterproof backpack the night before . Highly recommend you do that .The deepest part for us was in the beginning , we turned around 2.5 miles in . It was breath taking beautiful. So glad we did this . Highly recommend. Be aware no bathrooms along the way.

This was our favorite hike of the entire grand circle. We did fiery furnace at Arches, multiple hikes at Mesa Verde, and Queens Garden at Bryce Canyon. We spoke to multiple couples the night before and we followed their advice. We went to Zion Gurus and rented the boots, socks, and walking stick. We were happy we did! Their were places where the stick kept me upright in the current. My husband and I are both over 5’7” and the water level was just about waist level in one spot. Most of the hike is knee deep or less. We did take one of the first shuttles at just after 6 AM from the visitor center. When we came out around lunch it was madness with people everywhere. We rode the shuttle back to the visitor center and ate lunch in the back of our rented SUV. We watched as multiple cars circled the lot looking for parking. You won’t get parking at the visitor center that late in the day.

Best of Zion!!! Water is cold at first but you acclimate quickly. Breathtaking views, phenomenal experience. We are a group from 2-68 and we went ~3 miles in. Good hiking shoes will do but recommend a walking stick. Don’t miss it.

We hiked the narrows a few days ago while on our visit to Zion. My fiancé and I were looking so forward to this hike; for good reason. We were worried about crowds due to getting a late shuttle ticket (11:00 am), however the crowds were not as bad as we thought. We rented boots and hiking stick even though we were unsure if we really needed them. I was very glad we decide let’s to spend the $50 because it made the hike much more enjoyable. I would have fallen several times if I did not have the walking stick. The hike was so fun walking through water and the views were incredible. Wish we could do the hike again. Highly recommend

You will need to park and take the tram you can get on from the museum or visitor center bring water they also have water fill station make sure your shoes have a good firm sole the rocks hurt

There is a dry one-mile-long scenic riverside trail before one must enter the water to hike further up the narrow canyon in the Virgin River. We, as did most, felt much more stable using hiking sticks. The water in October was quite cold and we elected not to venture into deeper sections that might jeopardize our phones and cameras if we had a mishap. Many fellow hikers had waterproof pants and hiking boots--some labelling indicated they were rented in town--that might have made the wet hike more comfortable, but several of those hikers admitted their feet were wet and cold, too. In warmer weather, it would probably be more pleasant, though I imagine the water is always cool. It is reported that there are places upstream that are waist deep or deeper. The Narrows is extremely popular, so it is best to get there as early as possible.

This is an iconic hike and the canyon walls are amazing. But, beware, it isn't easy. In fact, it's fairly strenuous. The canyon bottom is completely covered with rocks of all sizes. And whether you are in water or out of water, you are constantly walking on rocks anywhere from the size of tennis balls to the size of beach balls. Don't be surprised if the day after your hike, your calves and feet are really beat up.

I advise against renting the shoes at Zion Park Outfitters. I actually think those shoes made things worse. They provide almost no rigidity or arch support.

My husband, another couple, and I did this hike. We all had water sandals (a must) and trekking poles. Some type of water footwear is a must as the river is very rocky. They can be rented, but thankfully we were prepared with our own footwear. Trekking poles are not really a necessity, but for me they were. There were plenty of hikers who did not have poles, and many people rented a pole at the park. We bought our trekking poles ahead of time specifically to have them for this hike. I would not have done it without them! One mid-late teen commented that he should have gotten poles. He mentioned that he had fallen numerous times on his hike. The water level when we were there never got much above the knee unless we chose to go in deeper. (My companions all went in neck-deep to cool off.) My husband and the other male in our group appreciated seeing the canyon from the floor up, as they are both afraid of heights when there are steep drop-offs. It was fairly crowded when we were there, but it didn't really interfere with our ability to go where we wanted to. We did not make it all the way out to the "Y" because we got a much later start than we would have liked, but we still had the opportunity to see much of the canyon from the river. If you have the time, the shoes, and poles (unless you are brave enough to go without them), this hike is definitely worth the time.

We did the hike the morning of Wednesday, April 1. A few notes - with kids 14 and 17

We rented from Zion outfitters at the gate. We arrived at 8 am when they opened w/o a reservation and had no problem ($55 per)
- the walking stick, the socks, the boots were all a must. I suspect most will not get very far without all three. Most of the treck was through water and against a current.
- you will fall without a stick. (Or you will be going very slow).
- there is somewhat of a risk/reward with the pace you pick. We saw folks going very fast - with a few falls and some folks going crazy slow.
- we went about two hours out before we had to turn around. We covered the same ground back in about 40 minutes. (Experience provides confidence!)
- we did not make it to Wall Street. We did love the experience.
- we went early. There were very few people in the water - and almost no one coming back. By the time we started back. The number of folks was at least triple! And everyone is trying to follow roughly the same track through the water. It gets congested.

Very cool and highly recommended.

This hike is not to be missed. If you are athletic and like to hike you can do it without walking sticks. We hiked at 2 pm when it was nice and hot. The cool water made the hike absolutely perfect.

My wife and I decided to hike the Narrows on our last day of vacation. We're both inexperienced hikers, out of shape, and in our 50's, but decided to give it a shot anyway. How rewarding! Over half the hike is in the water, sometimes ankle deep, often knee deep, and sometimes waist deep. You will need a stick. The river bed consists of slippery, uneven stones that make it very hard to keep your balance. Other than that, it's not a very taxing hike. We hiked all the way to the fork in the river and chose the shorter trail to the right. Absolutely breathtaking. Worth every bit of the 5-hour hike. Would do it again in a heartbeat.

This hike is totally doable for most people . Rent hiking shoes wading pants and a STICK from local outfitters in nearby Springdale Utah. It was so very beautiful. Do NOT miss this opportunity to hike this river.

Be sure to wear appropriate footwear. We "walkded" three hours up to reach the midpoint of the trail - two hours down. The views are awesome

By the time we arrived at the Narrows, there were already busloads of hikers already moving up the river - this was already 8:00 AM. The 2 mile roundtrip hike to the entry point was sufficient for me and didn’t feel the need to go any further. Definitely need a hiking stick, the rocks can get slippery.

It was amazing! Great fun with my brother and an adventure of a lifetime. We aren’t hikers and it took it out of us but well worth it!

This was the longest hike we did on our trip. Most of it was in the river. Very unusual experience. Biggest fear was twisting an ankle or similar type of injury so we were rather slow and careful. We both had hiking shoes on with neoprene socks, and each of us had pair of hiking poles. That was a tremendous help. The biggest negative was 30 min wait in shuttle line to get back to visitor center.

This is an amazing and unique hike. You are in the Virgin river 70% of the route. The water was very murky from a recent storm so it was slow going because you could not see the rocks in the water. It was a fun challenge. The crowds thinned out the further up the river we got and at times we could enjoy the gorgeous canyon by ourselves. Definitely not to be missed.

Absolutely worth the hike up to and then the hike through the narrows. Heed the advice and go early (see pictures of us going out and then coming back). Renting e-bikes and riding up is more fun and scenic than bus.

An absolutely fabulous hike. It’s truly unique and spectacular. Would tell everyone and their friends to do this if considering zion. But just as important is getting the proper equipment. We could not have done the hike without a walking stick and rented water shoes. For us - they were a must. Again - can’t speak more highly of this hike. And we did do it with an 8 and 10 year old. Make sure you stick with the hike to “wall street” where the river forks. Unbelievable beauty.

I was one of very few people without waders, but honestly they weren’t required. Yes the water is cold, but after the first 15 minutes you’re use to it. I’d recommend saving money and more importantly allow yourself to get there EARLY.

I got a shuttle at about 7.10am. I had about 6 people in front of me at the start of The Narrows, and after passing them on the first two bends then didn’t see another person for the whole journey up. It was absolutely magical, and turning up Orderville is fully recommended.

On the way back I passed several hundred people and it looked blimmin’ awful. If I’d gone later and with the throngs of crowds it would’ve sucked.

A stick and proper footwear are essential. Besides that, get up early, and embrace the cold!

Great experience! We went mid/late October early morning. Rented gear including pants from Zion Outfitters. Very nice to work with, picked up late afternoon before and returned after hike. Kept us warm and dry. We stayed at the lodge and dressed before taking the early shuttle.
We started the Riverside trail at 7:30. Met a few nice people along the way. We went through Wall Street but turned around when water was chest deep.
The farther back toward Riverside the more people there were but it didn't slow navigation.
Could not have done it without the boots and hiking pole!
We wore layers on top and small backpacks which stayed dry. Great hike!

I completed 90% of the bottom up hike to Big Springs on the 29th of October 2025 (Fall) with my boyfriend; we turned around after "Wall Street" ended. The water was 49 degrees F, the air temp high that day was 71 F. No chance of flash floods and the river was not high. We did it with minimal rental equipment (no dry bib, just boots, socks, and stick). We are 25 year olds of average activity level and fitness (no gym) and found it pretty easily doable; endurance and "slow and steady" pace is key here but I truly believe that with proper preparation and equipment almost ANYONE healthy (except the disabled) can hike the Narrows successfully in safe weather. It took us from 8:45am to 2pm roundtrip from the shuttle and back (7 hours), we kept a steady pace the whole time and only stopped for some photos. The hike back took a third less time than the hike there. I would not recommend doing this hike without a buddy---if you don't have one, make some friends along the way and join them! We made a lot of friends and small talk during our hike, which was lovely. It is a fun hike with company, potentially scary without.

1. Recommended Equipment, The River, and Temperatures in late October: What to Expect

- We only rented the Warm Weather Package (no bib) which included waterproof hiking boots, neoprene socks and a hiking stick for $32. The rental employee scoffed at me when he realized that's all we were getting and warned us against it because of the cold river temp; jokes on him, we did it! Our package of 3 rental items is the minimum package I would recommend EVERYONE rent who plans to do this hike seriously, no matter the season you do this in; every item was necessary to completing the hike without difficulty (ESPECIALLY the hiking stick for balancing on the slippery rocks without constantly falling/overexerting yourself). You will need to rent this equipment near the Visitor Center shops ahead or the day of— this is a couple shuttle rides that are a 20-30 min away (Visitor Center stop #1) from the Narrows (Temple of Sinawava stop #9); they do not have this rental equipment at the Narrows stop (#9) itself, only bathrooms.

-If you want to know the river temp, air temp, and flash flood chance ahead of your hike on the day of, they will have this posted at the rental shops where you can buy Narrows packages (Zion Outfitters had a sign with this info). I recommend checking for this info the day before your hike to have a rough idea of what it will be like the next day and plan ahead accordingly with your clothing and what you bring.

-In addition to the rental equipment, we wore shorts that went to our mid thighs as our bottoms and warm layered thermals with a coat/jacket as our top (3 layers) and a beanie/hoodie on our heads. I think we made the right choice on our clothing/equipment, but I would recommend renting the bib if it is colder than it was for us. If you do this without a bib, you won't want to be wearing clothing that is soaked the whole time, which is why I recommend shorts and a well-covered and layered torso and head. We brought a mini backpack and a fanny pack worn across the chest to carry our bottles of water and change of bottoms just in case and they never got wet.

-The water was 49 degrees F the day of our hike. The air temperature -high- was 71 degrees. When we went in the morning at 8/9am to beat the crowds, the air was more like 40 degrees, and slowly warmed up by noon to 50-60 degrees. The water didn’t feel as cold as I expected and my body acclimated quickly; at first it seemed slightly warmer than the air. I had seen in reviews that other hikers in late October had been fine wearing just shorts with a layered torso/coat/beanie, so I thought, why not save the money and not look dorky in photos or potentially overheat, the worst we can do is turn around and get more. I'm satisfied with the decision I made, although, if the water or air were much colder than 49 water temp and 60 air temp, I would opt for the dry bib package out of -necessity- and -safety- rather than simply comfort. Do research on water/air temps that lead to hypothermia.

-NOTICE: At NO point did the water surpass our mid thighs during our hike through the river, despite being warned by the rental employee that it was “as high as waist high in portions.” The majority of the time, while walking through the river water, it was actually calf or knee high, rarely did it even get to our thighs. However, we were smart about not passing where the water seemed darker and deeper and constantly surveyed where the best route to cross was. The water level WILL differ largely in the summer and various seasons due to flooding, and the summer is when it can become impassible and dangerous or necessary to swim through portions because of this.

-As we got further into our hike, we had more and more people stunned to see that we weren’t wearing the waterproof bib and asking us if we were okay. Our legs went numb from the constant cold water but surprisingly *not* painfully so, and we were actually pretty comfortable the whole time and not overheated or cold once we started moving a lot. The most uncomfortable part of the hike wasn't that we were cold or numb, it was the fact that our feet were constantly waterlogged with water; this can’t be fixed except partially with the waterproof hiking boots and socks that we and everyone else had (bib or no bib!). It was inevitable.

2. Timing, Preparation, the Hike Itself: What to Expect

-We got reservations for our rental equipment the night before our hike and picked them up in the morning at 7:30am. By a little after 8am, we got on the shuttle at VC (1) to TS (9) (the Narrows access). We did this because we heard that later in the day the parking, shuttle, and hike is overly crowded and harder as a result, which is true. We didn't have to worry about parking at the Visitor Center since we had rented a closeby campsite, but the center fills up with cars by 9/10am usually. It had plenty of spots at Wednesday 8:30am when we left, but scout out what it's like the day before since this could be weekday/weekend and weather dependent.

-By the time we got back to the start of the Virgin River (end of Riverside Trail) at the end of our hike, which you must take to get down to the start (and end) of the hike through the River to the Narrows, it was crowded with over 50 people taking photos (of what I don't know, since we have to hike about 2 miles, 1-1.5 hrs, to glimpse the start of the actual Narrows). When we entered at 8:45am, there were only about 5 people that we had seen the whole time hiking down the Riverside Trail. I would recommend starting it early in the day like us. Be aware that the hike down to the River will be cold and windy since you are exposed, especially if you do it in the morning. BUT, once you get down to the hike through the river, you will be protected from wind and some of the cold by the cavern of rock formations on either side of you shielding you.

-Bring water with you, although in the colder months, you probably won't need it much; since we weren't sweating and it wasn't hot. Don't eat a hearty breakfast beforehand, only eat something light. There is nowhere to relieve yourself for 4-8 hours if you have to go to the bathroom; it is insulated on either side the whole time with very limited patches of trees and dry spots. Make sure you fully empty your bladder and digestive system in a bathroom beforehand.

-Definitely bring a Go-Pro and/or a good phone camera, and some type of small/light bag that you can keep at or above your waist the whole time to carry things like water, snacks, and electronics away from the water. You will want photos and people will be willing to take them for you!

-BE AWARE: The iconic "Narrows" scenery that you are thinking of that is associated with the Narrows is most likely The Wall/Wall Street, the most narrow point of the hike, and it took us THREE HOURS to reach it (8:45am to 11:45am). Before that, it is much more open and less scenic than you will be expecting, although the hike itself is very fun and mentally and physically stimulating and I felt my inner child at play the whole time! The time passed by incredibly fast.

-The hike itself has hardly any incline despite being called "bottom up"--you will be walking on semi-flat ground most of the time. The "strenuous" nature of the hike comes from wading against the current of the River water and the uneven, large rocks within it that force you to take it slow. This part starts at the end of the Riverside Walk hike and continues the whole entire rest of the hike, with some short dry portions to walk through spread out in between. Endurance and some amount of bravery to continue on is necessary here: you can do it!

-Surprisingly, few parts of my body were sore after the 7 hour hike, but my hips were one of them, from trying to balance and hike through the rocks in the river repeatedly. My lower back was another. My feet in the waterproof hiking boots and neoprene socks, were perfectly fine, although pruney at the end. I only fell into the water (partially) once the whole time thanks to my hiking stick keeping me steady. Again, I'd definitely recommend renting at the very least the neoprene socks and walking stick----only if you have your own waterproof boots that you've tested before and don't mind being completely waterlogged for hours straight (get the boots too if this isn't the case).

3. Walking You Through the Hike: How to Get to the Narrows

-First, you will get a shuttle to Temple of Sinawava (#9), the shuttle is the only access point to this hike, so park near the Visitor Center. Head to the back left of the main building and find the Riverside Walk trailhead, follow it down all the way until it ends. There will be access points to the River throughout.

-Second, once you reach the end of the Riverside hike to Virgin River, enter the river and continue walking to the right. Keep your eyes on the ground and survey the safest path ahead constantly. Never let go of your walking stick---make sure it takes the step ahead before you and lean on it for balance. Keep moving to keep warm. Expect to constantly be zigzagging around the whole hike, from side to side, crossing the river again and again to patches of dry or shallow spots. Expect to hike 1.5 hours before the sights start getting really impressive. The visually iconic "Wall Street" will be at least 2.5 hours from the start of the walk through the Virgin River (see my photo for this section).

-SIDE NOTE: You may see people poorly dressed or prepared for this hike at the start or even the first hour of the hike, but poorly prepared people will almost all turn back after that point, especially in the cold months. I saw some people without walking sticks and one even wearing crocs (disastrous for keeping steady and not injuring your feet!) AND no walking stick (definitely gonna fall on their butt) attempting it at the start on our walk back; meanwhile at the end of our hike, 3 hours in, I saw only about 3 people total without the whole bib set (bib/waders, stick, waterproof shoes), and all of them but one had the same rental set that we did (shoes, stick).

-Third, the middle portion and walk back. Because we did start in the morning at 8/9am, it was a little dark and shaded for the majority of our hike into to Big Springs; however, I estimated that it would be perfectly sunny at Noon for our walk back, when we were facing the direction of where the sun was hitting, and it was! Our walk back was much more bright and warm, but as soon as we started our walk back (I had to go to the bathroom and realized that we had seen Wall Street and everything we wanted to) we ran into many many more people than we had seen our whole entire hike on the way. I preferred our morning hike without the crowds because a hike with more people makes crossing difficult sections in the best spot much more hard and slow AND due to starting early enough we were able to get as many photos and videos as we wanted easily without a single other person in it.

-Lastly, if you don't care about any of that and don't care about waiting in line for the shuttles or struggling for parking at the Visitor Center for a long time, then go later in the day (depending on if you want to do the full 8 hr hike or not, latest you could get there is 10/11am for that). Remember that you will at least have to get back by sunset and the last shuttle back from the TS to VC (7:15pm). I fully believe because of the nature of this hike (wading through water and rocks) that no one of any fitness level can complete the whole thing to Big Springs and back much faster than 8 hours or to "The Wall Street" and back much faster than 6 hours (that's being generous). Give yourself more time than you think you'll need, especially if you want to take any breaks.

This has been my guide to the Narrows. Stay safe and enjoy yourself!

We took the 7-8am shuttle to start our hike early and it was a great decision as we wanted to avoid the crowds. We hiked in total about 6 hours; it was absolutely breath taking. Make sure you bring a hiking stick though; I don’t think I would have been able to do it without. One of the highlights of our trip!

This was in incredible and unique experience that I can't wait to repeat. Having never been to the area I was a bit nervous of hiking without a guide, but a guide is definitely not needed as there is really only one path for this bottom-up hike. However, I would recommend renting the gear - neoprene socks, hiking boots, and walking stick. You do get wet and it was nice not to have my shoes soaked and the boots helped protect our ankles as we slipped a bit in the rocks. And the walking stick was helpful for maintaining balance.

Beautiful canyon! The hike through the river and rocks was challenging, but worth doing. However, I would never hike the whole way again. The scenery was not much different and wasn't worth the 8 miles round trip. The best of it was in the first 1-2 miles into the canyon.

The narrows was great, but with how crowded it was, it sort of killed how amazing it was since you had to worry about everyone around you. The further you go the less crowded. But make sure you don’t miss the shuttle back out, or you’ll have a longgggg walk back to car…

I still give it a 5 star, but still not the best hike we’ve done through the water like this.
It’s definitely a place where you need to do it at least once!

We arranged for a guided tour of the Zion Narrows, and with that the equipment was included (neoprene socks, water hiking boots, and a thick river hiking stick). Having the right equipment is important. We saw plenty of people with regular tennis shoes and some even flip flops. They didn't get far, maybe they just wanted to get their feet wet.

The key is to leave as early as possible! The shuttle takes a bit of time, and you have to walk the Sinawava Temple trail first. Our guide stopped and pointed out several interesting sights that would have been missed if we did it on our own.

At the entry point, there were a lot of people. But once we got going, the crowds thinned out quickly. We felt quite isolated in the Narrows at time, taking in the incredible scenery and the sheer heights of the rock cliffs. Pictures and words cannot do this any justice. Simply put, this will be one of the best hikes you will ever do in your life!

We did the bottom-up route, going against current first. The water flow was below normal that day. Most sections are just below knee deep. A few spots water got to our high thigh depth. Being careful so you make sure a safe return.

Our turn around point is the "Wall Street" at the confluence, where we walked to see a small waterfalls. Then made our way back the same way. We stopped for a lunch break. When we got back to the entry point in mid-day, it was unreal. Like people pouring out of the New York City subway. Swarms of people.

So glad we went early!

In our new world of crazy news and chaos, we need more Narrows in our lives! This place exceeded every high expectation we had and left us with memories to last a lifetime! Thankfully the soreness didn't last that long! Be prepared! And here are a few tips to help.

We were first-timers. I spent months researching every blog and YouTube tip (highly recommend the husband and wife (We're in the Rockies) team. Despite all the hype and recommendations to get the fancy Narrows hiking rental kit from the outfitter place near the entrance, we decided to just wear and own athletic shoes and to bring our own hiking poles. I'm very thankful for a few reasons-- the first being cost and that IN THE SUMMER (not sure about fall hikes) it didn't seem necessary, but also I'm so grateful we didn't wait until the place opened at 7 am because we would have been waiting with everyone else while the smart people boarded the 6 am and every 15-minute-interval bus thereafter. That said, please make your own decision based on your athletic ability and if you're bringing young children (ours are older teens). As for the treking stick (which they outfitters provide) vs. hiking pole debate, I saw many people with the stick doing just fine but I personally liked having two poles to stabilize myself through the sometimes very rough waters and slippery rocks. I do agree with most that the pole tips can get stuck between rocks (some warn that they break easily) but you just have to be gentle in your placement because the ground underneath the water can be soft/muddy. My husband and kids only took one of their poles and they all three said they wished they'd brought both. It made it so much easier! Our shoes also did just fine, just make sure they have good tread (I wore a Salomon trail shoe). Whatever you wear, the fancy rental boots or regular shoes, your feet ARE going to get wet. Please don't wear simple water shoes or anything open-toed. A couple of people were and I don't know how they did ANY trekking through the water, and if they did I'm sure they were regretting their shoe choices. Some people with the boots said they thought it kept their feet warmer, and I can see that. We went mid-June and at 6 am it was cold outside and freezing in the water. But so fun! We bought Darn Tough wool socks to keep our feet a bit warmer. If you do rent the boots, I HIGHLY recommend picking them up the evening before because you definitely want to get our early! We left on one of the first buses into the canyon and it was magical! The canyon is like entering an entirely different world! Deer lined the road and didn't care one bit that people were right there. We even had to stop briefly so three wild turkeys could cross the road! BUS TIP: Sit on the left side on the way up the canyon, and the right on the way back for the best views. About the hike itself: hte River Walk is amazing! It's all paved. Tiny waterfalls come out of the rock wall lining the path. It's not difficult at all. After about a mile you enter The Narrows trailhead. You're going to get wet. You're going to stop every two seconds for new pictures/video (highly recommend JOTO Universal Waterproof phone cases and we also brought our GoPro w/ the head strap and floater attachments). And you're definitely going to enjoy every moment even if you slip into the water, which my husband and daughter both did, and my son and I nearly did many times. GO SLOW! If the water is calm (green), it's easier to go through. If it's rushing (white), it can be quite difficult. I'm not an avid hiker by any stretch, but I am somewhat athletic and I did just fine but was careful with my steps. By the end of the hike (we did about 4.5 hours total, stopping quite a bit and taking lots of photos, and made it about 30 minutes beyond Orderville where the path splits -- Orderville slot canyon is to the right and The Narrows continues to the left) my legs were pretty done. We were told by someone coming back down that if we kept going to "the big rock" we'd definitely have to swim, so we decided to turn around, especially with the toxic algae possibility in the water. We'd had a great day and stopped for a bite to eat in a little cove area (we brought trail mix, peanut butter pretzel bites, and already peeled oranges which was perfect for us). WHY YOU SHOULD GO EARLY: By the time we were heading out 11/11:30 the crowds were unreal. And it was an entirely different crowd than those who were there early. People just looking to hang out, splash around, and eat food. It was a muddy, crowded mess and we were so thankful to be leaving. Plus, the sun was coming through the canyon at that point and it was getting quite warm. The morning was GLORIOUS (though very chilly) and shaded almost the whole way with beautiful rays of sunlight peeking through the canyon at all the right places. When we got back to the shuttle stop it was crowded too -- people packed in waiting, and packing on buses like sardines -- sitting and standing. Truly, go early if you want to enjoy the experience of the canyon! If you don't mind crowds and don't want to be cold, go later.

TO SUMMARIZE: Go early! Bring a waterproof phone case (JOTO is great) and bag for snacks, etc. Get on first busses (they start at 6 am in the summer) and sit on LEFT on the way up, and RIGHT on the way back down for the best views. Shoe/walking stick rentals aren't necessary but GOOD TREAD and CLOSED-TOE shoes are a MUST, and also TWO walking poles instead of one gives even more stability. Poles are a must! There are restrooms when you get off the bus at the Temple of Sinewava but they were CLOSED (not sure if they opened later). Thankfully there were lots of porta-potties. The one-mile riverside path leading to the trailhead is easy and beautiful. Even in mid-June, the water was very cold so be prepared for that. There were some easy sections but you WILL be navigating each step the entire way, and you WILL get wet - even waist-deep (I'm 5' 4" and it was chest level at one point). BRING HIKING POLES! One is sufficient but two is even better. The wood walking stick probably worked better on the soft sandy floor of the river, but just be gentle with your pole placement and you won't have trouble. THIS IS AN ALL-DAY HIKE. We arrived at 6 am and used the bathrooms at the entrance of the canyon, then got on one of the first buses. The bus ride to the Temple of Sinewava is the last stop. Several stops were closed so we only had I think 4-5 quick stops and not a lot of people on the bus. I think we were all going to the Narrows. So the bus ride was quick but later in the day it can take longer. Then the riverside walk to the trailhead takes about 20 minutes or so. And the hike itself will be slow-going whether it's because you're having to watch your footing, or navigate, or stop for pictures, or all of the above. I'm not sure if we even made it halfway, or just barely, and we spent 4.5 to 5 hours total roundtrip. MOST IMPORTANTLY: Prepare to be amazed at every turn!

My husband and I are in our late 50's, in decent shape, and couldn't decide whether to try this hike or not. We went to the Visitors Center to seek an educated opinion, ran into a couple who had just finished it, and they convinced us to go! We rented boots, socks and sticks that afternoon and arrived at the Temple of Sinawava at 8am the next morning. I don't like the cold and the water temp. being 55 degrees made me wonder about renting the dry bibs, but I elected to wear just my leggings and a long sleeved shirt instead. It was a good decision and I was fine for the whole hike. The air temp was 75 degrees. It was a breathtaking beautiful hike. My husband was glad it was level, as we had done a lot of climbs preceding this. At one point near the beginning, the water level was above mid belly, but the rest was ankle/knee/thigh deep. We made it to Wall Street and back. It took us about 4 hours, but we stopped for pictures and a snack. We saw a few people trying to navigate it without good shoes or sticks and they didn't look like they were enjoying it. If we ever go back, we'll go further, but we had done a difficult hike the day before. Go early and rent the boots/stick. There were many many many people at the beginning when we got back. I'm glad we started by 8am. This was a bucket list hike for us, and we had a great time.

Definitely recommend this hike! You hike through the river 90% of the way. The water comes up high at some points. I would definitely rent the water shoes, socks, and stick that come in a package for $25 right outside the park. I wouldn't worry about the dangerous bacteria right now even though we were advised from the park ranger not to go because of it.

The Narrows is a hike in the river. There are outfitters in Springdale and also at the entrance to the park where you can rent everything you need to wade in the river and not get wet. However, you'll have to walk around with waders on so that makes it difficult to do other things in the park.

This is one of the most unique 'hikes' you'll ever do. It's basically through a shallow river. There are parts of the river with more depth and water flow but it's all trekkable. I recommend renting water shoes, socks and poles outside the park and take them with you. I started in the afternoon so I didn't have enough time to make it all the way to Wall Street.

Hiking the Narrows is a unique experience that can only be found at Zion National Park. Our group was unsure about the trip due to the cyanobacteria warnings. After reading the latest recommendations, we felt that it was safe as long as you did not drink the water. We were unable to secure shuttle tickets when they first became available, but we were able to get them by going online at 9:00 AM the day prior to our hike. We hiked the Narrows( bottom up) on 10/4/2020 and had a wonderful experience. We hiked a short distance past Wall Street and turned around. Most people agree that once you make it to Wall Street, you have seen all you need to see. We took our time and stopped for lunch and spent about 5 hours total on the river. I would highly recommend renting the neoprene socks, water hiking boots and a walking stick. This package really helped make our experience enjoyable. We encountered many people who didn't rent these items and wished they would have. We rented from Zion Outfitters and they were great to work with. I purchased a waterproof back pack, but the water was never high enough to warrant having one. We started the hike around 11:00 which was perfect because it had warmed up to a comfortable temperature by then and the sun provided great lighting for our pictures. If you go early, you would avoid some crowds, but it will be colder and you may miss out on the sunshine. I would definitely recommend hiking the Narrows if you can!

It was our first time visiting Zion National Park. We decided it would be fun to hike the Narrows. This is a hike through a river that has changing depths from ankle deep to chest deep. While walking through the river, you are walking on a bed of stones, all shapes and sizes. They move as you try to walk through. It was a challenging hike but the views were gorgeous, unlike anything we had ever seen before. Highly recommend checking it out if you are in the area!

Truly amazing place to hike. This is a must do for anyone looking for adventure. The water is cold but not extremely cold. Every view is breathtaking. At the time of our visit the crowds were minimal. The hardest part was getting a shuttle ticket but overwise just an amazing hike and great views

September- Labor Day weekend. This was a royal mess...Hundreds of people slowly wading in water for miles, some with kids on hteir backs- falling into the water and trying to get out! If you are considering coming here and you love solitidue and beauty of the mountains around you, skip this nonsense, and go to Kolob Canyon and stay there...

Such a beautiful section of Zion. It can be challenging but tons of fun. Definitely a place worth visiting while at Zion.

Took the advice from the rental company for our boots and walking sticks and did this first thing in the morning. We were in line for the shuttle into the park around 6:30. It was long but did move. We all loved the Narrows. In certain sections...the water does come up around waist high. Be aware that the water levels seem to really go down and up and there are ways to stay drier if you wish like by walking along the sides instead of in the middle. My 17 year old son was really hesitant when he saw the section where the water was waist deep, but it literally was for only a short way which made it not a big deal. We took lots of snacks and made 3 rest stops to eat along the way. I will say, that when we were on our way back...it was much more crowded than in the morning and also the sun was blaring. So glad we headed the advice to get up early and start first thing. There were other people all around us hiking from the start, but it was fun and not crowded. A lot of people playing music too which made it fun as they past by us.

This is a bucket list hike and a must do in Zion. It is out and back so you can do whatever distance you are comfortable with. Definitely bring or rent the correct gear so the experience is comfortable and safe - we rented the waterproof bibs, boots, waterproof daypack and hiking pole and were so glad that we did - we never would have made it as far as we did without the right equipment to keep us warm in October (it was cold in the morning so we wore layers that we gradually took off and kept in the daypack). We are 61 and 62 but in pretty good shape and we made until the end of wall street where we would have had to swim. We highly recommend Zion Guru to rent equipment in Springdale - they let you pick it up the day before so you can get an early start the day of your hike. They are well versed on the daily conditions and prepare you well for the terrain and conditions. Highly recommend getting an early start to beat the crowds for a better experience - it was gorgeous going out but the last mile was crowded coming back!

This was a top 10 thing to do in my life and it lived up to my expectations. SO beautiful. It's hard work to do but not insurmountable if you are in decent shape even as a 60+ woman that I am. It was mostly shin deep water with some up to the waist and it was cold but not unbearable. I rented the water boots, neoprene socks and walking stick from Zion Outfitters and that was SO PERFECT to use. I highly recommend it. You need support on your ankles for sure as the rocks in the river are big and slippery and the current is strong. People who did not have the walking stick were really struggling. Gorgeous scenery throughout the walk. We made it past Oderville split and turned around. Five hours of hiking.

The shuttle went ok, it was hot and we had to make 3 stops along the way to drop people off which took 35 minutes. With no air conditioner and having to wear masks it was hot. However, the hike was worth it and you forgot all about the shuttle ride. Zion was absolutely the most beautiful thing we have ever seen. Purchase HIKING STICKS for everyone, they are a must! Walk far, don't stop the views get more beautiful the farther you go. What a great experience we had. Wear clothes that can get wet and shoes that cover your toes.

We decided to do the Narrows (last minute) and everything was amazing. We rented bibs from Zion Guru the night before so you can have an early start the next day, highly recommend. We had 4 bibs for the 2 parents, 17 and 15 year old. We rented full suit for the 10 year old. Water at it's deepest was chest height for me at 5'8''. We had all our camel backs with water and lunch. We left at 8:30am, waiting in line for the shuttle and started our hike around 10am. We went to the floating rock and had lunch around the small waterfall when the canyon is narrow. Takes longer to get there since you are against current, and takes half the time to get back as you are walking with the current, hence much faster. Walking on rocks the whole time is difficult but my 10 year old made it and everyone had such a great time. Great laughs and amazing scenery. Something so special that you don't get to do anywhere. Highly recommend it. It's also 10 to 15 colder degrees in the Narrows than in the normal place as there is not much sun and walking in cold water, but in the end, we had 3 layers and we never felt cold. We put some wool socks and all was great. If you are thinking if you can do it with your family, don't think too long, just do it. On our way back, since the 10 year old had a full suit, you just need to add air in your suit (blow some air) and tighten around your neck, and then you just put your feet up and float down with the current. Was great to see her have so much fun!

Go early and beat the crowds! We were on one of the first shuttles. The weather is still cool down in the Narrows so were happy hiking in shorts and a long sleeve shirt. Some companies rent out shoes and neoprene boots. One of us got these but I was happy in my hiking boots and socks. We saw some people hiking in crocs and barefoot. You definitely need a stick! It really helps as the rocks are slippery and the current can be strong in parts. We hike about 3 - 31/2 miles up before turning around. It was definitely a lot more crowded when we got back mid-late morning.

Just way too many people to really enjoy this hike. Everyone brings the entire family like it a Disney attraction. 7 year old Bobby with his crocs and slowing down everyone. Then the traveler who was not prepared and was their first time hike.

The beauty was there but it was hard to enjoy. Just a warning!

Took us a total of 9 hours round trip but my wife and I made it all the way to the Big Springs waterfalls! We estimated that only 10-20% of hikers make it this far, but very much worth it. 1st 6 hours we stopped very frequently to take amazing photos and lunch, and 3 hours return which included a short side hike through the Orderville Canyon fork. Would definitely recommend renting water shoes from Zion Adventure Co (very helpful and friendly people), and NOT Zion Outfitters (rude staff/management and terrible environmental stewards - knowingly carry defective products that fall apart and become trash left on the trail and river - and worst of all do not care about trashing environment).

We visited in March and Spring rains and thaws conspired against us. The day we arrived there was a window; however, by the time we got to rental place they were no longer issuing supplies. We did walk the riverside hike and made it to the beginning of the Narrows. While disappointed, I was thankful we made the smarter decision after talking to returning hikers. They told stories of something I had not even thought about. While hiking in the river, a child size rock split from the wall and fell into the river about 50 feet from them. That was when they turned around. It is easy to forget in all the beauty that nature is unharnessed. This simply means we will have to come back.

Hiking the Narrows is a pretty unique experience. My one recommendation is - Go early! It's less crowded. And rent gear from Zion Guru - it was late October when we were there and it was cold (40 degrees) so we were so happy to have the water proof socks, shoes, and waterproof pants (plus the walking stick) . Folks who were hiking in shorts said they were numb. We also avoided the Zion NP shuttle craziness by booking a shuttle through Zion Guru as well. Expensive but one of those once-in-a-lifetime splurges to make it an easy day. Took two hours to get to the fork. Plan on a 4-5 hour trek up and back.

we visited the national parks of Utah in Sept 2020. the narrows was one of the least enjoyable mainly due to the massive amount of people who were there at the same time. it felt more like a hike near a big city.

the wall street area (where the narrows are... well.. very narrow) was interesting. and there is a side canyon to the left that also was interesting because it was very narrow too.

the vast amount of people churn up the water to a very unattractive color. i would recommend visiting first thing in the morning (we visited at noon time) to avoid the crowds

We enjoyed this hike in a river bed through a slot canyon. It was a gorgeous day and the water actually felt great. I thought we’d be cold, but it was quite refreshing and the scenery was very pretty. We normally love hiking alone on a trail, but enjoyed all of the people wading and picking over the rocks. We rented poles, the shoes and the neoprene socks. We were glad we didn’t need the bibs, pants or other gear. We each wore quick dry pants and we were perfectly comfortable on this mid-October day. Riding the shuttle was great too because it gave great views of the park.

The park needs to limit the number of people that can hike this on a given day or time period. It was beautiful but way over crowded. This high number of people distract from the beauty and I question the horrible impact these crowds have. Most of the day it was literally elbow to elbow.

What a hike!!!! It is well worth the time! July is very busy in the park. We got to then park at 7 am and after waiting for the park shuttle and trip to the Narrows drop off it was 8:15 am. We hiked the full hike at leisure pace. We got to the end of the hike at 11 am, had lunch and turned around. We were done at 2 p:30 pm. The water was perfect temperature as thz air température was 110 degrees. But, oh the crowd on the way back!!!! It was ok in the morning but on the last stretch, it was too crowded. You do not need to rent cantering/ special shoes if you have a high top pair of hiking shoes. A stick is an absolute must have. Some parts were a bit tricky and you need to pay attention to where you step the entire time. One of the best hike!!!!

A very unique hike--knee deep in the Virgin River much of the time. I've never hiked in a wet suit before but glad I had it on.

This was my favorite experience of our family trip with our 18 and 20 year olds. We went in mid May and rented the boots, socks, dry pants and walking stick. In hindsight, we could have done without the dry pants. But the other gear is a necessity. We started at 8:00 am which was nice as the crowds were still light. We made it all the way to Wall Street and the views were AMAZING! Coming back, we were all a little more tired and the crowds were much bigger so the hike out wasn't quite as much fun as the hike in. If you are at Zion, don't miss this hike.

I HIGHLY recommend getting a permit and doing the Narrows from top to bottom.

You’ll see views the vast majority never see, sleep on a bank or sand bar under the stars, and make unforgettable memories by yourself or with friends.

The hike is around 17 miles. It’s not very strenuous, but is technical because of the wet (VERY) slick rocks. Make sure to rent shoes, neoprene socks, and a walking stick from an outfitter! (Springdale or near the visitors center)

This hike is a once-in-a-lifetime experience! We rented dry suits from Zion Guru in town and braved the 37 degree water for this otherworldly experience. Zion is amazing in and of itself, but to be in The Narrows is a whole different level, especially during Winter when the crowds are thinner and everything is quieter. No matter the season - just do it.

We did this at the end of October. The water is cold and we rented the entire outdoor package from Zion outfitters. I don’t see how any one can do this hike without the stick, dry pants and neoprene socks. This is a must. The water gets deeper the further into the canyon. I don’t recommend this adventure for small children at all. We finished the hike and not many people do and it is because they are not prepared. I wore two layers under my dry pants as they are not going to keep you warm. Especially if you get cold quickly as I do!

We hiked 6 miles in the Narrows (plus 2 miles to get to and from the trail from Temple of Sinawava). Our 8 year old hiked with us the entire way, although she was definitely one of the youngest we saw on this trail. The river was fast moving still in September. Hiking sticks and good toe covering hiking shoes are a must. We arrived at 7:30 and it was not too crowded going up river. Once we reached where the walls really narrow in the crowds started to catch up and the trip back to the entrance was flooded with people coming up canyon. Recommend going early to avoid crowds at least one way of travel.

Such an incredible experience.
Absolutely beautiful.
Would recommend hiring a walking stick as the currants can be strong.
The only downside was it was extremely busy, a lot of screaming so didn’t hear any sounds of nature.

I am so glad I came and did the hike here. It was unlike any other hike I have ever done before. The scenery throughout the whole journey is stunning and you really feel a part of the nature.

This hike is incredible. The views are absolutely breath taking. The rock formations are absolutely massive. We visited in mid October. My adult sons and husband rented the water shoes, neoprene socks and walking stick. I got all of that and the dry pants. The lady at the rental place said I didn't need the pants but I'm usually cold so rented them anyway. I couldn't have done it without them. The water was really, really cold and we didn't see sunlight until the end of the hike. (We started about 9am). My sons only hiked for about 2 hours because they couldn't take the cold. The water gets pretty deep in some sections. (The water was waste high at one point and a little bit of water got inside my pants). I wore a dry fit t-shirt, a dry fit long sleeve 1/4 zip and running shorts. I wish I had more on. My husband wore gloves. Don't miss doing this--it is such a unique experience--just dress warmly if going in October.

We had read some about this hike and decided we had to try it while staying in the Lodge. However you need to rent special boots and poles in Springdale and take a shuttle from there. The shuttle offered by the lodge had times that just not work for us. Boots, poles and transportation were $55 per person. With better planning could probably had a private guide for the two of us. The hike is somewhat difficult. We hiked for about 3 hours (round trip) and the water was up to our upper thighs in places. Getting to the very end of the Narrows is difficult. But we enjoyed the experience of our hike. Kind of a once in a lifetime experience.

Early November 2021. We just did this hike two days ago from the "Bottom Up" all the way to Floating Rock which is the point at which permits are required. We absolutely loved it. As many reviews say, go early if you want some solitude, because even at this time of year, a lot of people are doing this hike. And yes, the water is really really cold. However, we tried an alternative approach to renting dry gear. We wore 3mm neoprene leggings and 3mm neoprene booties inside running shoes. And it worked beautifully. We had our feet/legs in the water for at least 2.5 hours, and a couple times, the water went up to upper hip/almost waist deep. Nonetheless, we were comfortable. Even while wet, the neoprene holds in body heat. The running shoes provided good traction on the stones. What's nice about this approach is the neoprene is light (versus bulky). I've seen other reviews suggesting this option, too. That's why we tried it! And also yes, a walking stick with rubber tip protecter and basket or wooden hiking stick is a must have. You will love this hike!

Hiking the narrows is a must if your physically fit. We are a family of 5 (kids are 15, 14 and 12) and we are all in great shape and this was much harder than I thought. The water is very muddy so you can’t see a thing and have no idea where the rocks are. It’s a challenging, but very unique excursion! We went about 2.5 miles one way and then had to turn around due to a storm coming in and the narrows was closing due to flash floods. There is a 1 mile walk to get to the narrows. This is a very crowded hike with people of all ages and abilities so it can take a bit. Once you go a ways in the river, you start to lose some people so it’s not as crowded. The water is very cold but you quickly get used to it as your concentrating on where to step so you don’t fall!

We didn’t rent walking sticks for $5 or waterproof socks and shoes for $40. In our opinion, it was a waste of money and wasn’t going to make the hike easier. A stick might have helped some. Your shoes are going to be soaked either way as you’re walking in a river!

Would totally recommend this hike and do it again! Make sure you watch the weather as it does close when it rains! Also— bring a waterproof bag for your phone or other items as the water was up to my chest in spots and I’m 5’5”.

Hands down, the most epic "hike" I've ever taken! The surroundings are unlike anything I've ever experienced, especially a few miles in where the greenery fades away and it's just you, the water and the walls. I did the Narrows in early October and opted to rent the boots/neoprene socks/stick package - no regrets for not getting the pants (didn't need them), and completely depended on the items in this package for traction, warmth and stability. If you're trying to travel on the cheap, budget the money for these items and penny-pinch somewhere else! I started out early so only experienced the crowds as I was on the return leg; most of those visitors don't travel too far up-river. Tip for taking photos with your phone -- I bought a waterproof see-through phone lanyard before the trip.

Wonderful in every way!! We stayed at Zion Lodge and would highly recommend it. Very nice and up to date, but still has the old time lodge feel to it. Hiking and scenery is beyond words!! Narrows is a must do! Plenty of great places to eat and shop in town too. GO!!! Plan ahead for activities. You will not regret it.

Hiking The Narrows was an awesome time, the water wasn’t too cold for it being early March. The scenery is just breath taking, and around Zion Park is beautiful. Coming from Florida, my mind was a little blown with the visuals.
This hike was a bit challenging for me, the rocks that are in the water were a pain at times, you definitely need great boots. We rented the bibs from the outfitters and I would recommend them, I would not hike that being wet and cold. Do the trail - it was super rewarding when finished. 😊✨🤘🏻

We read wanted to hike the narrows so we left as early possible and walked the first mile(s) fast as we would pass these again on our way back. This ment that we ultimately saw less and less people. We had more than enough drinks and food with us so could go on while keeping track on the time it would take us to get back.
Luckily we came all prepared with good hiking she's and hiking poles. We saw many hikers in sneakers as well as slides( what?)
This is one of our favorite hikes and it is always ALWAYS a new adventure to hike through the narrows.
We came back at the end of the day and were dead tired but very happy:)
Looking forward to hike the Narrows again in a few years!

Beautiful for as far as you can walk with a stick and rental river booties. It’s a mile easy walk to the river bed then use the walking stick has o wade to se the walls and falls. You can go for hours or 20 minutes. Be prepared to get wet. Our adult son went on and felt it was even better!

Do this for sure if you can while at Zion! Rent the gear you need it for warmth and balance with walking with rocks in the river. A pretty unique experience. I was afraid of falling but never did.
Went early morning before crowds and the sun beating down in the canyon. YOu can turn around at anytime. Felt bad we didn't go all the way but was getting tired. Totally worth it. Just pay attention to the signs and weather as flash floods happen here.

By far the family favorite hike of the trip. You absolutely must rent the boots/socks/sticks. Do this the day before the hike if possible. Most of the rental places do open early. You should start this hike first thing in the morning. You will get wet. The algae thing was not major just don't drink the water. My 7 year old was able to do this no problem. Had a blast. Was not too crowded first thing. The gear rental helps you not fall down and maintain your energy. Take water and snacks.

We didn't quite know what to expect of this hike, and it blew our expectations. ever turn of this hike is beautiful, it takes a while to complete because your taking so many photos. With the right shoes, walking through the river is an awesome way to spend the day. We went through Zion adventure company to rents equipment & get dropped off at the trail head.

Nature's Beauty on Display in Zion. Sheer mountain walls surround the Virgin River. Not too crowded for early November.

We planned this trip right a day before, and we were able to enjoy a lot of it. It’s always best to do some research before. Parking sucks; it took around 30-45 minutes to find a spot. This is a beautiful national park. Huge cliffs and mountains rise thousands of feet from the canyon bottom in a range of colors. Plenty of great hiking like The Narrows. The narrows is an 8-hour hike, but we only did 4 hours as we arrived late, but next time we will want to make it to the end. I highly recommend bringing shoes for the narrows and hiking sticks; it’s a must!

This was a Priceless Experience! You can pay 58.00 for the solar suit and all the other equipment in the little town right before going into Zion National Park. I highly recommend renting this equipment! It was so helpful, the suits help to stay warm in the freezing water and the stick helps to stay upright in the rapids.

This was our favorite thing in Zion! It was so fun and adventurous and can be done even if you aren’t in the best shape of your life. You can go at your own pace and there are places you can walk out of water or in the water. Some of us felt it was easier to walk in the water and some felt it was easier to walk out of the water. Some places you have no choice. It only came up to our chest and I am about 5’2’’. If you go past Wallstreet which was our goal it will be over your head.

Our goal was to make it to Wallstreet and we did it! This was amazing to be surrounded by water, rocks, mountains and trees! If you are going to Zion National Park this is a MUST!

I wouldn’t recommend doing this with kids, you can walk back to the water but kids will not be able to hold theirselves up in the rapids because they do pull you! I say you would have to at least by a teenager who has some strength. I wouldn’t call this hard but it is challenging!

Three of us took part in the Narrows walk. One was very fit - runs maraathons, it was the toughest thing she has done, only 3 people completed it that day. One was fit and stopped when the water was going to go to chest deep, to save the camera. The third had knee issues and made it about a mile and a half. This is a tough walk, the correct gear is essential from local rental places

Wow is this a must see and do! What a wonderful experience. Would recommend renting hip waders, boots, socks and heavy stick. Everyone is so friendly and helpful. Its a long walk from the shuttle to get to the river entry point to begin the trek up river. Bring shoes to change into so u can shed all the equipment.

Great hike up The Narrows in Zion National Park.
Tip: Stay at the Marriott outside the park for a less expensive night. In the Park, we parked at station 6 (which is across from great food and a beer for after our hike) and took the tram to the site where you buy your tickets ( station 1).
Tip: rent the water shoes, neoprene booties and a pole where you purchase your ticket. Best investment! My friend has hiked it six times and learned this. There are many rocks in the water and the shoes help protect your feet and the pole is a must for keeping your ballance. The Narrows is 12 miles long. Hike as far as you want.
Tip: Bring very light Polarized sun glasses to help see the rocks in the water. There is not much sun but a lot of glaire.
Tip: Get a seat on the return tram trip. It is brutal to stand for 15 to 20 minutes on the tram ride back after a long hike.

This is an amazing hike. For those that love the outdoors and have a lot of energy to walk for miles, over stones in the water, I recommend hiking the Narrows top down to get away from the masses of people. For everyone else it is still spectacular to hike the Narrows bottom up, The views are breathtaking and it is so relaxing.

the Narrows pretty cool a good hike probably 2 1/2 miles there . will be a Y cut off another path where it’s narrow and shallow water there and back so 5 miles total .
Went there in January you need a wetsuit Rent shoes and suit from Zion outfitters .
Shoe does get wet but it’s not that cold you wear two pair socks thermal socks are wet socks or something like that but the suit keeps you dry it’s like 30° Degree-water.

We hiked the Narrows during monsoon season two days after a flash flood, so the water looked a bit like chai tea rather than its usual clear blue color. It didn’t change our experience though. It was absolutely thrilling to hike through the river and look up in awe at the grandeur of Zion. We made it to Grotto Alcove with our guide (Moi from Cedar & Sage Boutique Trekking), which was about 2 miles into the hike (1 mile on Riverside Walk and 1 mile in the water). It was the perfect distance for our kids (ages 10, 11, 11), especially since the current was a bit stronger than usual. We highly recommend doing this hike with a guide and all the necessary gear (neoprene socks, waterproof boots, and two hiking sticks). For the most comfortable temperature and shade, plan to start the hike around 7:30 am and turn around by 11:30 am. Be prepared for water that is chest high in some areas.

We spent a week traveling the National Parks in the area and this was by far the best experience of the trip. The views are epic and it is an adventurous and fun hike. This is a totally unique “hike” and will create an incredible memory.

Logistics: Rent waders and socks/shoes from Zion Outfitters right outside the gate and take the shuttle to stop 9 (last stop) in the park. There is no parking on site. You’ll walk a mile to the river on a paved path and then the real fun begins. In order to have the best experience, you should be physically-fit, have a good sense of balance, pack snacks/water, and have an adventurous spirit. My 10-year-old was barely tall enough for parts of the river, so I do not recommend this for young kids. We went in March and there was ice and snow in places so proper gear is a must.

This is a very differnt hike than I have ever done in all my years. It was absotlely gorgeous.

We did the Narrows Hike at Zion National Park in November. The temp was about 55 degrees. comforatble hiking weather. The river is also that temp which is cold!

We rented dry pants and conyoneering boots from Zion outfitters... that was a mistake. Their equiptment does not keep your feet dry. Our feet were numb a few miles in.

We learned we should have rented from Zion Guru by La Quinta Inn as thier dry pants are fully connected to the sock/ foot part keeping everything totally dry!

If this were middle of the summer, it may have been a different story. Your feet should stay cool no matter what season as the river stays cooler but if you don't care about having wet feet in the summer, go for it. You may even opt out of dry pants in the middle of summer but bring wooden walking poles and conyoneering boots. they grip the rocks well! (these can all be rented).

We used long wooden walking poles which were very helpfull navagating the above knee parts of the river so we didin't slip and fall in. Most poeple used them, some did not.

Some poeple brought kids in that elementary school age. I would if it was one adult to one kid ratio. Same with older adults. I wouldn't bring an older adult that has any balance issues or is even a little unstable physically.

Such a unique and awesome experience! We rented river shoes/socks and hiking sticks and I am so glad we did. Our feet were warm and safe. No one had any injuries. We all absolutely loved it. We hiked and explored for about 3 hours (with kids ranging from 9-17). Everyone had a blast and was able to easily maneuver through. I was hyper aware of the last shuttle, as they remind you repeatedly not to miss it. It is the last stop on the shuttle. Bring flip flops to change into once you're done hiking, as sitting on the shuttle with wet feet wasn't the most pleasant thing ;)

We walked the mile and a half of the Narrows in waders and it was amazing. My daughter fell in near the end and got pretty cold (bring extra clothes in a dry bag!) but it was an amazing experience like no other.

One of the greatest hikes we have even taken. The views are amazing! There was a ton of shade to escape the sun. The kids loved playing in the water. Go to the bathroom ahead of time.

Every restaurant needs an ORIANA
Amazing experience at the narrow, food was amazing from starters to desserts. Cocktails and drinks all fabulous, rib eye steak perfectly cooked and delicious.
Thank you Oriana for the outstanding experience you gave us. Thank you also David and Carly for everything, we'll definitely come back.

Really fun and unique hike! We rented gear and had a great time. It is difficult - just because you are walking on rocks and through water for most of it, but the views were gorgeous and something we will never forget.
The trail is busy but still worth it.

Amazing bucket list experience. We had great fun battling against the current for a few hours and we were in awe at the changing scenery as you made our way through the canyon. A little busy at the weekend as there’s no permit required to do the bottom-up hike. Get there early to get parking, we had to park in Springdale and walk to the Zion shuttle. We also rented the waterproof trousers/socks and boots and only came back with wet feet despite going waist deep! The water is still cold in May due to the snow melt. The pictures explain it better than I can!

Shoe rentals available at the shuttle stop. Rent water shoes and enjoy the hike. Keep an eye on the weather and flash floods.

If you go to The Narrows during off season when you can drive in yourself vs. “having to take a shuttle” you would take the Zion Canyon Scenic Drive to the end and arrive at a large parking lot with restroom facilities. From there you take Riverside Walk (a path) that takes you to the beginning of The Narrows. I didn't make it all the way to the beginning of The Narrows but my family did and they shared that the beginning of the Narrows is wider than originally thought. To really see “narrowing of the canyon walls” you have to go into the Narrows which means going through some water & slippery river rocks which not everyone is equipped to do.
The Zion Canyon Scenic Drive to the Narrows is beyond beautiful but can also be overwhelming given the height of the canyon walls. We saw 2 deer the day we were there, so it’s important to drive carefully when taking the Zion Canyon Scenic Drive. Be kind and patient, there are plenty of pull-outs for picture taking.

On October 5th, myself, 67 yrs old, my friend, also 67 and my nephew, 38 yrs old, hiked The Narrows. It was a sunny day, water temp was 57 degrees and the flow rate was 47 CFS. Took the shuttle around 8:15am, which was nearly empty. Rented socks, boots & pole and stepped into the water a little before 10am. Water didn't feel all that cold. In fact it felt good after walking 1 mile in the neoprene socks & boots! We hiked past the fork to Orderville Canyon and continued into Wall Street. As the walls got taller and it got darker, there were less and less people. Very cool! We ate a snack and headed back. I am 5'2" and the water was mostly lower than knee height on me. A couple of times it reached mid or high thigh but only briefly. There were 2 or 3 spots where the current did it's best to knock me over but if you go slow, use your pole, and keep a wide base of support, you should do OK. I saw a couple people fall in but they just popped back up & kept going. I was nervous about doing this at my age, but it was actually way easier than I anticipated. And the best part is that you can turn around and head back whenever you want. I highly recommend this hike & it was 1 of the high points of my vacation!

This is my favorite hike I have ever been on. It is so unique and challenging in different ways than normal. You walk through a river bed basically. The ground is covered with uneven surfaces. Even though there is not much elevation in this hike, it is not easy. To make it very far, you need to have decently good fitness and balance.

MY NUMBER ONE PIECE OF ADVICE -- Go prepared. Even though it is possible to do it without all of the possible equipment you will not enjoy your hike as much. Go to Zion Outfitters and rent the bibs, shoes, and hiking stick. Even the people in our group who are really tough and normally never buy the extras were so thankful. The right equipment just gives you a chance to look around and enjoy the view without being freezing and covered in water. AT MINIMUM have a solid hiking stick. I don't know how this would be possible without the stick.

Our trip included 3 families (16 people-ranging in age from 14-57). The Narrows was a favorite for all of us! We rented gear with Zion Gurus online, prior to our trip. They will provide the dry suit/ neoprene socks/ boots/ and walking stick , all needed in this cold month. The gear kept us dry & comfortable underneath. You need to dress warm under the suit for a January hike. The hike includes a trail , The Riverside Walk, that leads to the beginning of the Narrows hike. The Riverside walk runs about a mile in to the Narrows. The Riverside Walk/Narrows is the last shuttle stop on the route into the canyon. There are bathrooms at this shuttle stop, which is your last chance before you start this hike.

Never have I seen anything like the Narrows. High walls, beautiful colors that change with the angle of the sun. Start early if want to do whole trip. Went in for about 3 1/2 hours, took a little less going out. Spoke to people who saw the three falls, they didn't think we missed much. Rented shoes(socks and walking stick are included). Many people used their own shoes and some did fine, many fell, we never did though came close a few times. Stick is a must to help not falling. Put own dry, clean shoes and socks on when we returned. One of top hikes in Zion, must do it if you come,

We love this trip inside the narrows
You have from the bus stop about 1.8 km to walk on an easy path then you can get into the water to walk on the river bed till the fork then it will add 3.2 km in the water
Sometimes you have water to your tummy… cold water … and it’s just at the beginnings
It’s not always easy to walk on the rocks as you can’t see them in the water
We saw people bare foot, pregnant women, and family with very small toddlers … that’s insane !
You should only do the trip if you can walk and have water trekkings sandals
If you intend to walk inside the narrows then leave early as the round trip will take you between 6 and 7 hours if you stop to look around and enjoy your surroundings

We did not make it all the way to the narrows. The water had some algae bloom and was warned not to enter. The trail was fairly easy down and back. Its paved and has water and wildlife along the trail. Enjoyable and very pretty. Go at your own pace. Was very crowded with people when we went. I believe it is a must see while in Zion.

Get to the park early so you can beat the crowds. Going up wasn’t super crowded but by the time we hiked back, it was super busy. It is amazing though. Definitely have poles and I recommend neoprene socks.

I visited this place with no rain forecast. The day was warm and as you gave to cross the river many times, I did not worry. But you should take shoes that can get wet!!!

Tip: Make sure you check the weather, especially during the summer time they have very high chances of rain. Flash flood warnings are very common during this time and can make trekking through Narrows pretty dangerous! Just YouTube Narrows flash flood and you will get the point.

We started off on the paved road that lead you directly to the entrance of Narrows. The water never got any deeper than right about my waist. Walking through Narrows was like walking on bowling balls in the water. The rocks are very smooth and can get pretty slippery, especially with the force of the water, take your time and don't be so concentrated on not slipping, you miss the beauty of your surroundings.

Keep in mind the way you walk in is the way you walk out so keep an eye on time and mileage. Narrows can be scary at night since you are nestled in between tall canyons. It gets dark a bit quicker. So we made sure we knew what time we started and we decided to walk 4 miles in and 4 miles out which took us about 5 hours. We took a ton of pictures going into the canyon and were able to enjoy the sights on the way back.

What to bring: (in no particular order)

- Waterproof shoes.

- Backpack. Depending on how high the water is, keep in mind things may get wet. Pack snacks in a ziplock if possible. Bring bars, fruits and pack lots of water!

One of our favorite hikes in Utah. I would highly recommend it! You will get wet so plan accordingly.

The bottom-up hike of the narrows is an out and back hike. Take the Zion shuttle from the visitor center to the last stop which is the Temple of Sinawava. The first mile is paved from the Temple of Sinawava to the Gateway to the Narrows. At this point, the Virgin River becomes the trail. The scenery is fantastic. The walls are 1000 feet high and at places only 30 feet apart. The challenge is keeping your footing on the submerged and slippery rocks. We started at 7 AM. Had a lunch break near the end of “Wall Street”. The hike up the river is world class in every aspect. The back or return part of the hike was marred by the crowds. The crowds got worse as one approaches the trailhead. Many folks unprepared for such a hike (improper footwear, no hiking stick for stability, no drinking water …). I’ll need to try this hike again when it is less crowed and off season to enjoy the spectacular beauty of this trail both up and back.

Go first thing in the morning! We caught the 6AM shuttle and there were very few hikers. On our trek back (around 9:30AM- noon), there were HOARDS of people, no social distancing, no moments of quiet to capture and appreciate the overwhelming beauty. My husband and I are 37 & 40 and are not athletic. We did not rent or wear any special equipment- we wore regular tennis shoes and socks, and we were 100% fine. The water was low, flowing at about 40 cfs- so it never got more than waist-high. If the water is higher, I can definitely see how the rented equipment would be beneficial. The rocks are definitely slick so a walking stick is a must. At the trail head, the previous days hikers leave their sticks so if you get there early enough, you can just grab one of the ones available.

This was an adventure for us as we are not hikers, but the experience is unforgettable. We got as far as Wall Street. Don’t forget that as far in as you go in, you have to return back out! We were really tired which made coming back down more challenging. I stumbled twice, even with the walking stick. Definitely rent the bibs and shoes, our feet were never cold. We needed winter hats and gloves early in the morning and then we were able to shed them later. Get a dry bag too to keep your food and layers dry. There aren’t many areas on the walk to relieve yourself, and I have to say I am thoroughly disgusted by those who don’t abide by the leave no trace principle, there’s absolutely no reason you can’t bring your feminine products back out with you…GROSS. I never would have expected to see trash like that in such a beautiful place, please be prepared and be respectful of the natural setting and others’ enjoyment by packing out everything you bring in. They sell human waste bags in the visitor center.

The Narrows is a must-do when you are in Zion. After taking the shuttle bus to the final stop (#9), you’ll walk about 1 mile down a paved path. The path is flat/wheelchair accessible for about the first half or so. From there, it begins more “ups and downs” - but it isn’t very challenging. At the end of the path, you walk down some stairs and begin walking in the Virgin River through The Narrows. It is recommended to bring a hiking stick/pole to navigate in the waters. Depending on the time of year and the distance you want to go, you may water waders. We hiked for about 1/2 mile in late April in tennis shoes/sandals. The water was cold, but it wasn’t miserable.

We were prepared to rent equipment if need be, but our conversation with the Rangers confirmed our feeling that we could use our own gear, which we did. We are in our late 60s and always hike with poles, so having 2 poles, vs. the one that is rented, was really useful. The river was cold, but not as icy as others have written (we hiked on 7/2/21). We used our own boots, wool socks, and yes of course our feet were wet, but not terribly cold. Our boots dried in a few hours, given the heat.

We were in the water by 6:45AM, along with some people but maybe only 50-75. We hiked in about 1.8 miles and on our way back, we think we saw 1000 people. So everything you've read about crowded national parks is true.

Fabulous hike though. Was quite cool in the canyon b/c we left before the sun was overhead. Unforgettable experience. Water levels were moderate. I'm 5'3" and the water was up to my waist for @ 5 minutes, but mostly was shin/knee height.

Enjoy!!

This was more challenging than Angels Landing. We didn’t stop at Wall Street but went all the way to the three waterfalls. It took us 6.5 hours and we booked it down in 2.5 hours in the way back. Rent the shoes, socks, and walking stick, it’s worth it. There is only one place where the water is above the belly button, the rest is just getting there safely. Bring water and snacks.

We had done about 30 miles up what seemed like constantly uphill hikes over the course of the week before we decided to hit the Narrows. What a refreshing change! We rented the "warm weather" package consisting of wet canyoneering boots, neoprene socks and a walking stick from a nearby outfitter on the advice of several online reviews and yes, you should do that. We saw lots of people trying to do this hike in tevas and sneakers and it just didn't seem to work as well. I would recommend, if you can, to have two walking sticks.... you don't have to have the bog wooden ones you see around, regular metal ones are fine....but two would have made my progress in some of the swifter moving areas faster. We thought our late shuttle time would be a detriment but it really was not... once we'd hiked about a mile upstream the crowds thinned out and we found ourselves alone on large stretches of the river. We turned around at Wall Street since it got very deep there. You'll spend a lot of time looking at your feet, trying to find your next foothold but don't forget to look up! The water was cold, yes, but in late September it was still hot out so it felt great. Even if you don't want to do the whole thing, the area where the paved trail ends and the river hike begins is a nice place to hang out.

Get your feet wet! A hike through the river is exactly what this is. Some spots are slippery and deeper than others (depending on how far you go). The first portion of the trail is flat and paved, if you don't want to hike into water. Get your cameras ready and be on the lookout for wildlife!

The area is cool in the morning with lots of shade from the rocks.

Second time, we have hiked this. Both times in September.
We got the first shuttle from the lodge, just after 7am, and entered the water at 8am. Hardly anyone around.
After approx 10 mins, we came to a deep patch, and at 5,1" it wasn't far away from my chin. But after that part, it was hardly up to my knees.
We hiked to the orderville part. Had a picnic and slowly made our way back.
We hired equipment at Zion outfitters, and there advice on that day, was to be out of the water by 1pm ISH.
We listened, we did that.
We saw a few ppl without the necessary equipment, and we witnessed a fair few falls, into the water. Some even in flip flops!

It is an enjoyable hike, when we came back, there were quite a lot of other ppl, especially as we got closer to the entrance.

Definitely recommend it, with right equipment, but not sure if I would do this with under 7. Or if you are elderly.

Luckily the best hike is still available despite epic COVID-19 pandemic. Enjoined it a lot. Few things to mention:
- in July the water is not cold and Narrows aren't deep at all
- because of that you can manage it even without hiking sticks. I didn't have them and was able to hike for almost 4 hours.
- definitely less people than before pandemic
- but still a few scared faces wearing masks instead of breathing fresh air
Overall highly recommended.

I hiked the narrows in early October and the weather was perfect. You do not need the pants, just rent the boots and neoprene socks. You absolutely must have the walking stick. We arrived at the Riverside walk around 9 am and it was a little chilly. However, as you start walking you warm up fast and the temperature of the water was cold at first but you quickly got used to it. I was never cold, and wore shorts and a sweatshirt. It took us about 5 hours to go just past the Wall street section and back. Definitely bring water and a lunch. Lots of places to stop and rest and have a snack. It is absolutely breathtaking and really fun. Do not miss the wall street section!!!!

My daughter and I (32 and 69) hiked The Narrows as part of a birthday trip for me. I had been wanting to hike The Narrows since our last visit to Zion and it did not disappoint. We rented water hiking shoes with neoprene socks and a sturdy walking stick the afternoon before. Since the Park Service rated the chance of a flash flood as probable, the outfitters recommended we get on the first shuttle at 6 AM to see less people on the hike and reduce the risk of flash flooding which seems to occur in the afternoon. The hike was exhilarating and having very few people gave us a chance to appreciate the canyon in peace. We were able to get to Big Springs and back by noon. We didn't have much water on the way up so hiking against the current wasn't bad but there was much more water on the way down so we had to be more careful about trying to watch for rocks and irregular surfaces. The walking stick was very helpful in preventing falls. Overall highly recommended but please be aware of the possibility of flash floods.

Great hike - but it is literally everything you read in the reviews
Amazing - yes
Crazy busy - yes
Difficult in places - a little
Rent the shoes - absolutely not (just need close toed shoes in summer)
Find or buy a walking stick - yup, that's the one thing you need if you don't want to fall in multiple times!

This was our favorite part of the park. It must be one of the most popular because there were a lot of people there. It wasn't crowded though because the place is so bug everyone has room to explore. Go all the way to the place called Wall Street. It's definitely worth the effort. Be sure to take your camera for some awesome photos.

If you are a hiker you won't want to miss The Narrows. Word to the wise who are not quite experienced. Rent the water shoes water socks, and pole. Well worth it. You don't want to do this without them. We went 1.7 miles in and 1.7 out and it was plenty for our group but you can make it much longer if you want. THat still took us quite awhile. Be sure to look for forcast because the water can get high and it makes it much harder of a hike.

One of the coolest things I've done... The water was about 73 degrees and at one time it was chest deep (I'm 5'2"). We had our own hiking poles (needed) and our own wet suit socks and water shoes. Very helpful.! There is a place to rent all of this though right where you get on the shuttle.

This is one of the most unique hikes I’ve ever had, do not be fooled take the needed equipment, you can rent it down at one of the stores for 50 dllrs well worth it! But in general walking up the stream and meeting the narrowest parts of the river was awesome! 100% guarantee

The narrows is indeed a unique and visually spectacular hike. But...

It is a complete cluster.... particularly at the beginning. Like tubing the Shenandoah with 1000 of your closest friends. Worse yet, half of them are rude and bizarrely clueless of Covid era etiquette.

With that off my chest:
1. Poles are very helpful and you will get more of a core workout than you realize from having to microbalance.
2. Very worth a waterproof camera case you can hang around your neck.

I’m glad I did it, but I would not do it again.

Definitely get the boots and pants!! With those, we were really comfortable.

Not intentionally (but gratefully), we got the best part of the day. 12-3pm. The sun was shining on us most of the time (or at least lighting up the river well.

We went to the split and back in about 3 hours.

The crowd quickly thinned out.

October was a great time to enjoy this hike!

Fabulous, easy hike on a paved, stroller-friendly path. We made it to the Narrows- even the 2 year-old walked and were treated to the delicious water. Good shoes are important and a hiking stick really helps your balance. Definitely a "must see & do" in Zion.

4th time visiting the narrows and will keep coming back. The magic of Zion np changes with each season and each time coming back is as if you are visiting a new park. Make sure to rent the gear outside the park and bring enough for at least 4-6 hours hike!

Just hiked this with my family during COVID pandemic. The narrows and angels landing hike are both must do’s!

Few tips and suggestions:
1. Go early. Not only to beat the rush, but to beat the increased threat of afternoon rains.
2. Book shuttle service in advance (only for $1 per day). Big kudos to my wife:)
3. RENT neoprene boots, socks & a sturdy walking stick as a package. another big kudos to my wife! You can do so at Zion Outfiitters (who even let us keep the gear for a lengthened duration because of changing weather forecasts). Can’t recommend this enough as the boots protect our feet and ankles while letting you walk easily. Their wood sticks really help for balance in flowing water conditions. (We couldn’t help others struggling in aqua socks, teva’s and attempting without any poles...)
4. Also wear a light long sleeve shirt. The am is shaded and cool.
5. There are several high bank areas along the hike. Keep these spots in mind as you pass them so that you know how far down your need to go in case of a flash flood.
6. Watch the weather dopler to make sure a large storm isn’t forecasted pass over the NE Zion areas.
7. Also make sure to tackle this experience on the best forecasted day (usually determined the night before...and morning of.)
8. Take a camera, and even a DSLR if you trust yourself:)
7. And finally, enjoy the experience! Truly incredible as a camera can’t capture the full extent of the narrows.

Unique experience. No words to describe. Just wow. Our family really enjoyed a lot.

Used gear from zion outfitters. They know exactly what is required.

Fabulous not-to-be missed hike. Please get the right gear, including neoprene socks, and nonslip boots with ankle support.

Water felt great. Definitely rent or bring a walking pole. Don’t wear sandals. You will get wet. Fun experience.

We began our Zion exploration somewhat disinterested in hiking The Narrows. It would have been a huge regret had we not changed our minds. The evening before we rented water shoes, neoprene socks, and walking staffs from Zion Guru so we were ready to head out first thing the next morning. The air was chilly so of course we were concerned the water in the Virgin River would be freezing. Nope. The water temp was fine, even when it got deep.

We began our hike by thinking we’d walk in for an hour and see how we felt. We ended up walking up river for three hours. The scenery was unbelievable, and it was like looking at a new vista every single time we turned a corner. After three hours in we stopped for a brief break, had some protein, and began our hike back out. Because we were now walking with the river’s current we hiked out in just over two hours.

What a great way to spend the first half of a beautiful day. The Narrows is such a unique hike, and while it’s important to look down to watch where you’re stepping, you have to stop and look up because it’s so gorgeous. The water shoes and walking staffs made all the difference as some portions of the hike you feel like you’re walking over wet bowling balls.

If you are in Zion we would highly recommend hiking The Narrows.

We hiked this the other day but be sure to plan ahead and rent the correct gear. We wore neoprene socks, hiking boots and brought hiking poles and made it around 1.5 miles in.

This was an awesome experience that can only be enjoyed by literally doing the work. Here are some key take aways from this amazing hike that may help other people. Let me give you some background on our hike. We hiked one mile into Wallstreet and turned around being the height of the water was at neck high. We had a couple spots we hiked through where the water was almost chest high and decided we didn’t want to do neck high due to the bacteria that was reported.

First, let me say if you do this hike rent the water shoes, socks, and walking stick. The walking stick saved me a number of times on this hike. Also I would recommend taking a private shuttle to the starting point. We used Red Rock which did a great job and we rented out equipment from Zion Adventure. The equipment and shuttle cost us $50.00 total per person. Also make sure you go early. It will be cooler at the start but you avoid the mad rush.

If you hike this is a must do.

The famous Narrows takes you through the Virgin River between towering canyon walls. In early September, the water was pleasantly cool (around 68°F) and fairly low (about 35 cfs—below the knees in many spots, though waist-deep in others). Wading through the river surrounded by cliffs was truly unforgettable.
I highly recommend wearing proper footwear and neoprene socks, and especially using a walking stick for safety. I would not suggest bringing small children, as this hike can be unsafe for them

A truly awesome hike!!! We go up the canyon into the river, it’s really great, magnificent. But be careful, you must be properly equipped; we were in hiking shoes with a pole each. In our opinion, the stick is really necessary to guarantee support and avoid falls. This outing is very popular, we left early, took the shuttle around 7 a.m. and we didn't regret it because there were a lot of people when we returned, at the beginning of the afternoon.

Nice hike great views enjoyable even if you don’t get in water. Like that all can partake because paved. So many squirrels.

Text: I had a lot of trepidation about bringing my 5 kids (9, 10, 15, 17, 19) on this hike. There were flash flood warnings the day before but I guess that is common this time of year. The weather is typically dry in the morning with rain moving in in the evening. They often recommend people don’t enter the narrows in the afternoon when rain is possible. Knowing this we headed in EARLY! We arrived in Zion at 6:15 am, took a shuttle and arrived to the trailhead at 7:15. We started our hike around 7:30 am. We hiked the first paved mile and then we entered the river portion by around 8 am. There were very few people on the trail and it was very peaceful. We hiked up the river and reached the Wall Street by around 9:30. We went another 30 minutes and hiked just past the floating rock by 10 am. At that point, we turned around and headed back. We reached the paved trail at 11:50 am and the shuttle by 12:15. At this point, the river and paved trail was packed and there were many people just wandering in the water a bit and turning back. It was very crowded. Go early if you want peace and solitude. By the time we returned, the river was packed.

To be prepared, you NEED good shoes and a strong walking stick. People struggled getting across river beds without a good walking stick. We rented shoes, socks and walking sticks from Zion outfitters the night before so we had them to head in at 6 am, before Zion outfitters even opened. You are in water 80% of the time and at times it reached my daughters waist (see photo). This was a strenuous walk. We didn’t see a lot of kids my youngest girls age in the Narrows. I would say, if your kids are used to hiking and love adventure (my kids are) go for it. If your kids are not used to a lot of tough work, don’t plan on going very far.

We hiked 6.5 miles in just under 5 hours.

Considers Kanarra creek waterfall trail if the Narrows seems a little too much for you or your kids. This was another slot canyon that was shorter, narrower, less busy, and the water was only ankle deep. Very peaceful and pretty. Reservations required as they only let in 150 people a day.

The water was 62 degrees! We rented canyon boots, socks, hiking poles and DRY PANTS - do the dry pants in the fall!

You hike up stream in the water...the water was running 150 Cubic Feet Per minute - this is fast and can knock you off your feet.

It is incredibly beautiful! Start at 7am if you can and the colors change as the sun rises in the canyon, by midday it is awesome.

If you wait until 9 or 10am - you will be hiking with a 100 of your new friends - get their early!

We only went an hour up the river before we turned around and came back because we only had one full day to try to do as much as possible, but that hour was well worth it! It's gorgeous. It did not feel overly dangerous. We rented the socks, boots, and a walking stick from Zion Outfitters and we all said we think it definitely helped our ankles out when we were walking across the wet rocks.

Our family (all adults) hiked the Narrows in December - a cold but fantastic experience! Be sure to get properly suited up. Even during Covid-Omnicon virus, there were small groups of people traversing the streams. We didn't see many adventurers our age (60+ years) but it wasn't super-challenging. You must be cautious about weather conditions and I don't recommend this water-traversing hike if you've had knee, back, hip or ankle surgeries. Our adult children went ahead of us and we could have gone further, but didn't want to take any chances. A round-trip hike of about 5-6 miles. Incredible and highly recommended based on weather & your own health conditions!

We hike a lot, especially through National Parks. I had wanted to do this hike for years, and finally got around to going up there. It was a different hiking experience (60% in water), but I wouldn't do it again. First of all, it felt like Disney Land with the number of people there. The first 2.5 miles we saw people in the hundreds!!! 3 miles in 90% of the people had turned around, so then I found myself able to enjoy it more. But, you have to always be looking down because the terrain is rocks only. You have to physically stop to look up at the beautiful canyon rocks above. I've been to Zion twice and both times it's been so overcrowded. If your going to hit up National Parks, this isn't one I would recommend.

I know I’ll be the minority on here and I also know everyone’s opinion and experience is different.

First you MUST have at the very least a stick if you’re over 30!!!

Yes I would not have used stick in my 20s but I’m not 20 anymore!!

Second we rented both the shoes and the sticks and felt it was TOTALLY 100 percent worth the money. TOTALLY.

The day we went the water was super murky due to rains. I’m not sure if clear water would make a difference in navigating the rocks or not. We found it to be challenging but fun. We hiked into Wall Street, the speed at which we HAD to go resulted in about a 6 hour round trip. To us, it was not as much strenuous as mentally taxing bc you constantly trying not to fall! Once again we are not 20!
(55).

There are ALOT of people at the beginning but it does thin out as you continue upstream.

Definitely do it, even if only for an hour or two.
Enjoy the magnitude of God’s creation.

My wife and I along with our 3 teenage boys rented the warm weather package from Zion Outfitters for $25 each and started the hike at 1 on one of the hottest (108) days of the year. The boots and walking stick do help but I think I could have done it with good running shoes and a cut off broom handle. About 1/3 of the hikers had rented gear it seemed. The views are amazing and you’ll want to take breaks frequently since hiking through the Virgin River will wear you out. It took our group about 2.5 hours to get to Wall Street. Coming back was easier because you are going with the current but we all had a few falls from being tired. It also got a bit chilly towards the end. We were wet, sore and tired but had a blast.

A nephew posted his trip pics and convinced us we could do this hike. I am so glad we did but do not attempt this unprepared. It seems most hikers rented equipment but we thought we could save the dough. I ordered neoprene socks from swim outlet but the rental socks and flexible boots might have been a smarter choice. We did know enough to bring hiking sticks and I cannot imagine being without.
The afternoon before we previewed the starting point by walking the pathway to check it out.
The next day we headed out again about 11am. I was a bit surprised by how many adventurers were joining us but we were easily able to pace ourselves ahead of or behind crowds.
Like most will tell you the hike demands careful attention and precise foot placement especially when fording the river. Walking on slippery bowling balls best describes it but you can do it slow and steady. I took one tumble on dry ground because I stupidly turned back to see how far behind my husband was trekking. Plenty of helpful fellow hikers rushed to be sure I was ok and after a bit of rubbing down my knee I was ok and back at it.
I am glad we carried a waterproof bag for our lunch, brought plenty of water, and stopped for a much needed rest just over halfway back. Bringing along sandwiches was a brilliant necessary move as your body does become fatigued from so much careful concentration and stepping.
We are healthy 62 year olds and saw many older and younger along the way- even parents toting babies in papooses but no one too short as the water was thigh deep in spots.
I wish we would have stayed to the left at the Y as our right choice just lead to more of the same down the walked canyon and we missed the arch or bridge or whatever was to the left.
Our return was much quicker and we made the round trip in just over 4.5 hours.
The queue was over an hour long to catch the shuttle back down so we just kept on trucking to the next shuttle stop. That provided a lovely cool down for our muscles, along with the Aleve we packed!
You too can do this! Go for it.

Great experience to walk through the Narrows! However, it is recommended to rent shoes / socks / stick at Zion outfitters.
Incredibly beautiful walk.

I have reserved Narrows Camp Area Site 3 for the night of May 26, 2022. I'll be a solo hiker, but the site accommodates up to six people. It seems a waste not to use the other five spots. If anyone wants to hike the entire narrows and can start on May 26, you are welcome to join me at Camp Site 3.

This was the most awesome hike ever! Renting hiking sticks, neoprene socks, and canyoneering hiking boots was crucial to the hike! The walk to where the hike begins is a mile. Don’t try & save money and skip the equipment….not worth it! It’s only $29 from Zion Guru to rent the poles, socks, & shoes pkg. You’ll need to start the hike no later than 8 a.m if you want to avoid the crowds and find parking. The beauty as you hike through the river is absolutely gorgeous!! The canyon walls, the different colorations, & the wonder of it all is breathtaking!!! You’ll never see any other hike like it!

This is a “must do” experience. Hike between the soaring canyon walls, going only as far as you want to go. No matter how far you go, the scenery is amazing. We found our hiking poles to be essential. The rocks are slippery and the current can be swift in places. In mid-September I wore Keene water sandals with socks. My companion wore hiking shoes. No need to rent a neoprene booties. I found myself looking down too much of the time, trying to see where I should plant my next step. You’ll have to do that. But just be sure to stop, look up at the canyon walls, take your time, and savor an incomparable experience!

This is one of the most unique experiences available. We planned on 1.5 hours into the Narrows and 1/.5 hours for the return trip. We ended hiking nearly the entire way through Wall Street. It's that interesting and beautiful! I would hike it again. My 15 yr old nephew said it was his favorite thing the entire trip. He wants to return so we can do it again.
I would recommend gear. We rented from Zion Outfitters in Zion Village

We hiked/walked up the Rock Canyon trial - leading up to the Narrows - and plenty of people continued on into the Narrows/Virgin River. We are in our 70's - and I have fly fished in rivers - navigating slippery rocks - so no need to go further for us - but others loved it. Rent gear in town if you feel you need it.

A scintillating trek with majesty and breathtaking beauty at every turn. Proper gear is a must.

This is a must do at Zion. We were challenged by the hike but loved every moment.

What a great experience. Thanks to all the previous reviewers who recommended as well as drive home the need for gear. Rent it!! Cannot stress enough the need for the gear. Walking stick is a must! (And I used to mock those using them). I could have used 2. If you are planning to go to Wall Street, keep your eyes peeled and make the first and only right you can. We went to the end of the narrows and did not regret. Also be ok with being wet. You will get at least waist deep wet in some areas.
Glad we went early as it did get very busy so wake up and go early if you want some peace.

This was our second time to hike The Narrows but the first time for our two granddaughters, ages 7 and 8. We are both in our late 70’s and we were slow and steady because we did not want to fall and get hurt. A hiking stick is an absolute necessity for “mature” folks. We did not rent shoes but made sure all of us had shoes on that had closed toes and good soles for slippery rocks. There were people with open toed shoes but I can’t imagine wearing those with all the rocks and uneven surfaces.The girls were speed demons and would go ahead and then circle back to us so. I am sure they traveled twice as fares we did. We hiked about an hour up river before turning around. They loved every minute of the hike and wanted to do it again the next day. We are looking forward to, in the near future, to doing this hike again

The Narrows is gorgeous and not as hard as I thought from reading reviews. The water is cold but you honestly get used to it within seconds because you're so overwhelmed and excited to be there. A walking stick was a life saver to most in our group but we did have a few of our teens skip it. Dont get too freaked out about shoes. Hiking shoes are probably the best but we had some in our party use old tennis shoes and even river shoes. One person lost BOTH the soles of his shoes (he brought REALLY old shoes) and his sock feet were sticking out of the bottom of what was left. He wasn't comfortable at times but he managed. Wool socks are the best but don't get all worried about shoes and clothing and just do it! Go EARLY....seems like the crowd really picked up around 11 and 12 and it was harder to fight them to get back to the start. We just did the hike on 6/1 and only got up to our hips once briefly. Most of the hike was ankle to knee deep. I think the best photo shots are early as well with the sun but it's beautiful there all day I'm sure. We started the hike around 9am and had to be back for our private shuttle by 145p so we turned around at the fork and then got back an hour too early. You definitely want to take your time and stop and look UP once in a while because you have to look down most of the time to find your next step.

Definitely one of the most unique hikes you'll ever do. Close to 10miles in & out to Big Springs, most people hike to Wallstreet. I recommend hiking to at least the start of wall street, that's where the canyon meets a fork in the river and narrows to about 22ft. Make sure to stay to the left of the fork, as you need a permit to go to the right. My wife and I made it to floating rock which is a little further, good views and great photos. We rented gear from Zion Outfitters to complete this hike, we rented shoes and a walking stick. It was about $32/person for the gear, which I highly recommend. Definitely can't leave Zion without checking it out.

We understand why this is a must do in Zion. From the ease of renting water shoes and socks, walking sticks, and E-bikes at Zion outfitters to the wonderful fellow tourists., everyone was so amazing and the scenery and experience were perfect. Water was prob a cool 60degrees, but didn’t bother any of us. Air temp was around 70. We went for about 2 hours and could have gone many many more, but didn’t want to get stuck out there in the dark.

The Narrows is an amazing hike! If you are in the area, get fitted for water shoes and hiking stick, and do not miss this hike. Our family went out bright and early to avoid the crowds and heat (departing Flanigan's Inn at 6:30a), with no regrets. We had the Narrows to ourselves. Hiking thru the water was a magical and wonderful experience...one my family will never forget. This is a MUST when in Zion. do not miss!

Loved it! Most epic hike ever. Greatly appreciated the walking stick. I hiked about midway up wall street in July 2021, and the highest the water came up to was mid-thigh (I'm 5'8").

I got confused because there was a fork in the road that I wasn't sure whether or not was Orderville Canyon. It's not. Be sure to go past the thing that looks like it may be a fork. When you get to the real fork afterwards, it'll be quite clear.

While in Zion we hiked The Narrows. This is an interesting hike. The first mile is basically a paved path but then you get to the water of the Virgin River. From here most of your hike will be in the water. We were lucky and the water was only knee high or so, but in one place it was about chest high for maybe about 25 yards. Be sure to keep your phone, etc. in some kind of waterproof bag. I highly recommend renting the shoes/pole from Zion Outfitters before you go. We did and it was the best thing we ever did as the bottom of the river is all rocks, slippery rocks. Because of this it is a slow-going hike, but the scenery is great. Just take your time and you will have a wonderful hike. Bring bottled water.

I want to do the hike on the narrow trail. I will be there from 19 to 22 May 2023. Pls tell me when I book the tickets

With COVID severely limiting travel options and us wanting to be safe, we decided a trek to the great outdoors for hiking would be a good option. We spent 5 days in Zion and it was breathtaking but the highlight of the trip was definitely our hike at The Narrows. The farther up the river you go, the less people there are but keep in mind that hiking mostly through the river and on river rocks for hours can be challenging and tiring so make sure you know your limits and that you are well prepared with water and snacks and outfitted. #1 Shoes matter! Basic water shoes will not do...trust me, your feet will thank you. A proper sole and closed toe is a must. #2 A walking stick will make your trek so much easier. I also recommend that you start your trek early. The earlier in the morning, the better because there will be less people. We started at about 9:30am which was great but I think even earlier would've been better. Why? Because of the droves of people that come in the later morning and afternoon. When it was time to turn back, we turned a corner and felt like we were walking towards droves of people. We thought October was a perfect time to go. The water temp was fine (low 60s), the air temp was good 50s in the AM and 80s in the PM (dress in layers) and the water flow was not high. If you do the Narrows, really take the time to appreciate the beauty and awe of the place. We found it to be inspiring!

Awesome hike but very packed with people that do not know hiking etiquette and are forcefull and pushy. The views are incredible and the hake was great. We hiked in waist deep water at the deepest but most of it was just ankle deep. Bring a stick or hiking pole and something to keep your feet warm. It is an incredible hike and wonderful views!

Rent the water shoes rent the socks rent a stick and get your passes a day before for the shuttle. $25 for the socks and shoes and stick
$1 per person for the shuttle $35 to get in the park. Bring snacks and plenty of water, have fun

Wow what an experience, if you can do maybe 3 miles down the stream, you will have some really amazing views. All kinds of people were hiking, but highly suggest get walking wood stick, people were wearing all kinds of shoes as well. There is a place you can rent shoes and stick as well if you choose to. And yea do pack water and snacks, people did stop by to eat half way all around. After first deep part ( it was up to our waistline) then rest is not that high at all. Unless of course there is a flood. Definitely worth your time, half way took us 4 hrs we didn’t stop for snack.

This starts as a simple walk on a trail and ends with you walking up the river as the canyon gets more and more narrow. We did not rent gear but used our own hiking boots and socks. So, yes, our feet were drenched but it was fine. Just accept it. We did buy sticks that came in three pieces so we could easily carry them when we weren’t using them. Wooden sticks were recommended by an outfitter. There was a beautiful waterfall and ferns and walls with amazing colors and formations. Highly recommend this as long as you are willing to get wet and are in decent shape. Riverbed is uneven as you might guess so strong ankles and a slower pace help.

Great experience with terrific views. A bit cold when we visited but that meant that there was not a lot of people along the way. The suit we rented was also great.

Such a fun and different experience, even for frequent hikers/travelers. This hike is a must on a trip to Zion. As most have already stated, I'd definitely recommend spending the cash for waterproof gear and hiking stick to help stay warm and keep your balance on the rocks. We went in early April so the water was still pretty chilly but we were able to remain relatively comfortable all the way to Wall Street, however we passed many in shorts and an old pair of tennis shoes that looked the worse for wear. Also be prepared for crowds depending on the time of day/year and understand that, even if the Narrows was completely empty, speeding through this hike isn't really an option. You're going to spend most of the time walking along hidden rocks, through currents that could sweep you off your feet if you don't take your time and the water levels can vary from ankle to waist/chest deep. That being said, this hike was unlike anything I've ever done before I highly recommend it.

We were a party of 2 adults and a 12, 13 and 5 year old. I had to carry the 5 year old over most of the water crossings. I would recommend wearing neoprene socks to help keep your feet warm and try to board the shuttle no later than 9:00 am to avoid most of the crowds. A walking stick which can be rented in Springdale or bought at the Zion National Park bookstore is helpful to most people. Bring you camera!

When we arrived, the Narrows was closed. We hiked the Riverside Walk to the beginning of the Narrows. There were only 4 other people there. It was getting close to the time of the last Zion Shuttle back to the Visitor Center. We hustled to see the Narrows, then headed back to the bus. I recommend a visit even if you do not hike the Narrows. It is very beautiful back in the valley, and Riverwalk trail is wide and relatively flat.

My wife had done all the planning ahead of our trip. Highly recommend renting gear from outside gear shop (we used Zion outfitters) the day before you go. The shoes are a life saver, do it!

Also, I would recommend getting to the park no later than 8. We arrived around 9 and it was becoming crowded. We had to wait In line for 20 mins for the shuttle. The next day we passed by around 9:30-10:00 and just the line to cross the bridge into the park was almost backed up to main highway! 😳

You can make this adventure as long as you like. We traveled to stream almost 2 hours and could have easily went further but decided we had seen enough. It is a slow go, take your time, don’t be in a hurry. Plenty of photo ops the whole hike. If you have a chance to do this hike, you won’t be disappointed!

🎈The Narrows via Riverside Walk
•Temp @ 70°-80°
•Elevation Gain: 334 ft
•Distance: 16 miles (We only did 10 miles roundtrip 🤪)
•Time: We finished in 5.75 hrs Roundtrip (took many photos & vids 😛)
🎈The most popular hike in Zion National Park, and one of the world's best slot canyon hikes! Prepare to get wet! I fell but thank goodness it was not caught on camera! 🤣
It was fun, breathtaking and tiring but any ability level can do this hike. The trail is basically the Virgin River. The canyon is narrow, the river covers the bottom in many spots, and you have to wade to proceed. The cool water makes this hike pleasant during the hot months of summer.
🎈Bottom-Up hikers are only permitted to hike as far north as Big Springs. Accessible almost all year. The starting point is the Temple of Sinawava. You'll need to ride the shuttle into Zion Canyon, to Temple of Sinawava, and that takes about 45 minutes during the summer season. From Temple of Sinawava, the paved Riverside Walk leads up the canyon for about 1 mile. After that, the river becomes the trail - you just hike/wade up the river.
🎈It really is as gorgeous as it looks in photos! 🤗❤️

Do yourself a favor: If you aren’t ready to commit an entire day to hike several miles, you should just go to the beginning and play in the water for a bit. Trust me, you’ll probably be ready to turn around pretty quickly. The water is cold and uncomfortable, even with water shoes. The current is fast, and walking upstream is difficult, even with a walking stick. The prices to rent the cheap neoprene shoes and sticks are a total ripoff (currently about $40 per person).
We had to wait about 15 minutes for a shuttle in the heat, then the shuttle ride took about 45 minutes each way. Even worse, the shuttle will be slam packed with people. All seats were full on our bus, plus people standing in the aisle with their asses and backpacks in your face if you’re seated. Once you finally “arrive at the narrows” you’ll have to walk about a mile on a paved walkway, which will be slam packed with people. There will be people of all ages, which means lots of kids and even elderly people walking slowly. Many people we encountered had no trail etiquette, which made it very frustrating to navigate around them.
Once you finally get to the actual entry point to the water, you’ll have to continue dodging other hikers, which is a bit difficult when walking on rocks against a fast current. We underestimated the difficulty of this hike, and it simply wasn’t doable for my wife, so we turned around after about 200 yards and walked the mile back with our shoes full of water, dodging other hikers yet again. Complete waste of $80 renting shoes and sticks, not to mention the wasted time and energy getting there and back. Lesson learned.

If you’re visiting Zion, the Narrows should be on your list! Biggest advice is to arrive early!! We were hiking the virgin river by 7:30am! We had the Narrows almost completely to ourselves! Made it to Wall Street and turned back around only to see the masses making their way towards us. It’s a beautiful hike but a tough one! Make sure to get the hiking socks, shoes, and sticks. We saw so many people slipping and falling who were not wearing the correct footwear.

We were so excited that the narrows opened up for us. What an amazing and unique experience. Water was pretty deep in the first part and the speed of the water was pretty high. So worth the effort.

A bucket list item that lives up to its name and the hype! We had an absolute blast hiking the Narrows! It was so beautiful and interesting and unique. As an experienced hiker I did not believe that I needed the hiking stick nor the water shoes that they ask you to rent at the beginning of the Park. My wife however chose to get them. Upon reflection I would definitely choose to bring to hiking poles but my water shoes worked just fine. They highly recommend close toed water shoes and I couldn’t agree more. There were people out there in Choco’s and Teva’s who were complaining about their toes being pinched by the rocks all the time. I had a pair of clothes toed shoes by Columbia that were perfect for this adventure. My wife was very happy with her water shoes that she rented from the front of the park.

Did this hike with my wife and three kids (ages 16, 14, and 11) in late October and it was fantastic. So glad we rented boots, dry pants & hiking sticks as it would have been very difficult without. Made it well into Wall Street before turning back, the scenery was stunning the entire way. There were other people around but I wouldn’t call it crowded, especially as we got further into the canyon. In fact there were only a handful of people within sight during most of our time in Wall Street. At a leisurely pace it took us 5.5 hours roundtrip including the Riverside Walk, a lunch break and plenty of photo stops along the way.

One word- Unbelievable!! So thankful we got to experience this hike! It is like no other! We hiked The Narrows the second week of November. We caught the first shuttle at the visitor center and were with just a few others that started the hike that early. It was chilly but so worth it to have the hike mostly to ourselves! By the time we were coming back, it was crowded with so many people. We did rent the gear from Zion Outfitters! It is a must! We hiked in 2 1/2 miles, where the water was starting to get deep. It took us 5 hours, but we took our time, took in the scenery, took so many pictures and met many new friends! This is a MUST DO hike! So much fun! So awesome!! We never forget it!

If you “ run cold “ rent wading pants and waterproof shoes and socks from an outfitter. You will be warm and fairly dry and the experience will be that much more fun. No need for a waterproof knapsack. Just out your belongings in zip lock bags ( I never travel without them). And don’t forget the poles! You need them to balance on the rocks

It was our son’s spring break & we decided to hike the Narrows despite the cold weather. After doing some research, it seemed highly advisable to rent dry gear to avoid risking hypothermia. Zion Adventures is located right outside the park & offered great advice on current conditions. The water was 30-40F degrees but our bib outfits with neoprene socks/water boots kept us very comfortable. The walking stick was also invaluable in keeping balance. Although the weather/water was cold, the Narrows was not crowded and we would choose this month again over the crowded summer/fall.

An amazing experience! It was much harder than I expected. Would not have even considered bringing my kids. Not a chance. Our group of five were all in our 30’s, all work out and it kicked our butt! Absolutely a must do! you’ll sleep good that night! And your feet and ankles will be ready for a massage! Bring your camera for some incredible pictures!

National Park Service, please institute timed entry permits for Zion NP! In my opinion, the throngs of people are completely ruining the experience of Zion NP. We went to the Narrows today, and there was nearly a continuous line of people for the first 1.5 miles into the Narrows. The NPS desperately needs to institute timed entry permits into Zion like they have with Arches NP. The permit system makes the park experience much more tolerable, and less crowded. Zion NP is being loved to death, and is being smothered by way too many people. The throngs of crowds are making Zion feel more like Disneyland, instead of a national park.

Amazed!!! Wonder what the settlers first thought when they traveled up The Narrows?!!! Took my breath away!!!

By far, the best hike ever! We were not sure we wanted to do this hike at first. We heard different reviews about water levels and difficulty but decided to go for it. We rented from Zion Guide Hub and did the bib gators, boots, walking stick. Get there early since it gets really crowded by afternoon. Water level came up to chest height ( I am 5’4”). We stayed dry! Our feet got wet but the neoprene suit and boots were good. The water was cold so we were glad we had the waders. We had a dry pack and a backpack that we carried above the water level. As long as you take your time, watch your footing in the water and use the walking stick, it is manageable. We wore shorts and a few layers on top. We made it all the way to Wall Street!

This is a must if you're in Zion. I would strongly recommend buying or hiring some neoprene socks. Ours made things much more comfortable. The water didn't seem that cold but I imagine after a while, if your feet were wet and cold, they could go numb which would really hinder your ability to do this hike safely. I saw one person trying the hike in Crocs which can't be a good idea!

Poles are a must too. They make you feel much more secure. Often you can't see the bottom and the current is quite strong. Poles just help you feel the depth and keep you stable when crossing.

Really enjoyed our day. You can go as far as you like so no pressure to do the whole stretch. Think we did about 3/4.

Everyone was really friendly and there was a great spirit of fun.

The narrows walking trial is a very easy, paved 0.8 mile trail that ends at the river. If you bring appropriate water shoes, you can hike up the river as far as you are comfortable. Most people only make it 100 yards or so beyond the end of the walking trail just to dip their feet in. The water was very cold, even in July. Note that the walking trail is very, very crowded.

We made to the split only, water was cold, around 45, highly recommend the Rental gear, it helped a lot and worth. With family, 2 teens, but still seeing little kids too. Most of the time water level was 2ft deep in average, some were 4ft deep, my husband needed to hold up my girl to cross. Going up the steam in morning, down the stream in the afternoon, we walked about 5 miles round trip, took us almost 5 hours, up stream took almost double the time. But it truly worth the time and energy, get into the canyon, the scene is extremely tremendous.

Take the 1st bus of the morning. It gets very crowded as the morning goes by. Rent the special shoes. They're worth it. A hiking pole (or two) is a must. Not your regular hike, truly one of a kind experience. We used the wet bag we bought, another good purchase. We took pictures along the way & put the camera back in the bag in between each time. No problems. We are all so happy we did this!

This is an amazing hike if you go prepared. First, bring appropriate equipment. We rented a package (boots, neoprene socks & hiking stick) from Zion Guru in Springdale. Great folks. The company advised us to pick up our gear the night before our hike. The staff shared information on the trail & made sure our boots & socks fit properly. My husband brought along a dry bag for our Canon camera, and that was a must. We planned this trip last minute, so we were unable to snag a National Park shuttle ticket. Instead, we booked with St George Shuttle. The private vendor is expensive...but there are few options. Next, to avoid the huge crowds...go early! We started our hike at 7:30a.m. Dress in layers...wear clothing that can dry quickly. Understand that you will be hiking in river rock...which is tedious. The walking stick provides balance while you maneuver through the uneven river bottom. It also allows you to determine the depth of the water. The water temperature was comfortable during our September visit. Our intention was to hike all the way to Big Springs...but the final pool of water was too deep for my husband to carry his backpack through the final stretch. Instead, we had lunch at a lovely spot overlooking the emerald green pool. By this point, we had hiked probably 2.5 miles. It was a nice point to turn around. We captured some amazing photos and the hike in was truly spectacular. The return trip is when you face all the crowds coming into the slot canyon. Many of the hikers were not wearing masks nor were they social distancing. We wore our masks as we hiked out. By this time, my husband & I had mastered hiking through the Virgin River and found it much easier to hike out. If you come prepared...it truly is a memorable hike you do once in your lifetime!

I don’t know where to start with our hike through the Narrows. This is a hike that I’ve wanted to take for as long as I can remember. You wonder how it can possibly live up to the hype and the stunning photos online. But it did. It was an incredible experience, especially once we got past the crowds. We rented poles and hiking shoes from Zion Outfitters, right outside the park visitor center. They were super easy to work with and affordable. We picked up our gear the evening before our hike because we knew we wanted to get an early start. We checked in at the Visitor Center the afternoon before to ask about the river’s depth so we were prepared. The shuttle was packed and we did have a bit of a wait at the first stop at the visitor center, but we expected that, so it was fine.

Once we got to the stop for the Narrows, the shuttle emptied. A lot of people planning to hike the Narrows—most looked prepared, some did not. When we got down to the Narrows after the initial hike down, it was chaos—the first half mile or so there were just so many people. Overall, our experience I’d say was moderately difficult. We hiked about 1.5-2 miles in and then turned around and hiked back. The hike in was much more difficult and took a lot longer than the hike back because we were hiking against the current. I’d say in most areas the water was ankle to knee deep, but there was a span where it was chest deep—that’s where a lot of people turned around. At our mid-way point, we found a nice rocky area on the side of the river to eat the lunch we’d packed in our dry bag—that was great and we’re glad we’d brought it. We were exhausted by the time we hiked back to the shuttle stop and were still soaking wet. We stopped off at the Zion Lodge stop and grabbed a snack and sat in the lawn to dry off a bit in the sunshine, which was a great plan. After that we returned our gear to Zion Outfitters—we were really thankful we had it—the poles made it much easier and we were glad it wasn’t our shoes that were soaking wet!

Overall, hiking the Narrows was a dream come true—the weather was perfect and the scenery just cannot be beat. It solidified Zion as one of my top five national parks!

This was a hike that I had been really looking forward to- the week before we left I heard that flash floods had occured and someone had lost their life.
I was debating on if this hike was do-able and decided to keep an eye on the weather and decide when we got there. Luckily it stayed dry and flash flooding was not expected.
We didn't rent the boots etc, we wore our water shoes, got there early as we stayed in the lodge. Plenty of walking sticks lined the entrance to the narrows. The walking stick... Essential. Waterproof backpack and waterproof covers for the phones- also important.
The water was muddy so we had no visibility but we took our time and while it was do-able in the water shoes- our feet did feel a little sore the next day.
Just constantly wanted to see what was around the next bend.
Beautiful.

We did this on day 4 of 5 days of hiking in Zion. When I planned the itinerary for this trip, I excluded this deliberately because I had heard from others that it was so difficult and that intimidated me. Ultimately, my husband talked me into it and we shifted our plans a bit to fit it in. IT WAS SO WORTH IT. We rented the gear at the outfitters right at the pedestrian entrance to the park. On the day we went, the highest point of the river was to my chest (but it was only that high for a short time). Hiking on rocks against the current was not easy but if you take your time and plan your steps, it is not that bad. There is no need to be in a hurry if you start early - take your time and enjoy it! It is not every day you go hiking literally in a river while massive rock structures close in around you. I truly cannot wait to go back and do it again.

First did this 34 years ago with my wife. Came back this time with our son. Maybe it's age, but I seem to recall it being easier the first time. The river depth seemed to be up a bit as there was a noticeable current that made the numerous water crossing moments challenging, partly because it was hard to maintain balance in numerous places, second was it made it harder to find footing because you can't see more than about 12 inches into the water. It was crowded when we went, but it thins out the further upstream you go. We made it all the way to the waterfalls, the farthest point one can go without a backcountry permit. It was a full day event, taking us 8 hours roundtrip.

The most important thing to have is good footwear. Sandal or sneakers are not well suited. GoreTex hiking boots would be better than leather (unless you are ready wanting one last hike before throwing them away. Ankle support is key. Even if you don't twist your ankle on the hike, the stress and strain on the ankle joint will make itself know the next day. The other key feature is toe protection, like on good hiking boots, but not found on typical running or trail sneakers. Without it your toes will be smushed repeatedly and it will be painful to walk the next day...ask me how I know. A hiking pole is essential, but not necessary. There were plenty of people without them, so personal choice I suppose. But when poking the ground ahead and your 6 ft staff goes 4 feet in and hasn't hit bottom, best to poke for a different route. The collapsible walking sticks are about 4 ft total...so, again personal preference. As for footwear, my son's footwear became uncomfortable after an hour, so he went the next 7 hours barefoot. How? I have no idea. Never fell in, was faster than most people with footwear. Still walking days later.

Air temperature will rise 40+ degrees during the day, so pack in layers. The sun shines directly into the canyon for only about an hour. Water temp was 55 degrees. If bringing some type of small backpack/day pack, be sure to pack everything in Ziplock bags, preferably double seal, non-zippered types. I recommend double bagging everything. Cell phones, car key fobs, and other electronic devices, generally don't do well in water. If bringing food, same thing. If it gets wet, you cannot eat it due to the toxic bacteria in the water.

For any outdoors oriented person, this hike will be on their bucket list. I checked that box already, but it felt incomplete to not do it with my son. Box checked. Once you do it you will never forget it. It gets better the further up you go, so allow enough time and don't wimp out. Go all the way.

One last note, get in the canyon as early as possible to reduce the crowds that will slow you down. But also, so that when you return, you have enough time to get a return shuttle. We finished two and a half hours before the last shuttle and stood in line for a little more than an hour waiting to get on a shuttle. If you cut it close to the last shuttle, the line will be longer and you will not have a ride back.

We tackled the narrows on a Saturday at the end of June with our teenage boys age 14 and 11. In order to get to the hike in the summer you must take the shuttle from the visitor’s center. This shuttle starts as early as 6 am. We arrived at the center at about 6:40 and there was already a line, we waited about 15 to 20 minutes to get on and once on it was a packed shuttle. Take the shuttle to the very last stop at Temple of Sinawava. There is a one milk hike on a paved path to get to the entrance to the Narrows. The shuttle stop has water filling stations and porta potties. We rented the basic footwear and stick package from Zion Gurus. It was $29 very well spent. These water boots and socks helped to keep footing even on what appeared to be the most slippery rock. We never had any problem with stability. We entered the water approximately 8 am for the actual Narrows portion and it was crowded. We powered ahead pretty quickly to separate from the cluster of people, the further we got in the hike, the less people there were. We went up Wallstreet a bit and then veered off to Orderville up to the small waterfall. just before the waterfall there was a difficult passage over a tree and rock. We turned around at the waterfall. The people in front of us had attempted to climb over and fell coming back down. In all, we did 8 miles and finished around 12:45-1 ish. On our return trip, there were huge amounts of people coming in. We wore shorts and long sleeves as the morning was cool and the water is cool. During the return trip, we stripped the long sleeves and noticed most people entering were wearing swimsuits or minimal clothing as it was hot.

As for the hike itself, some of the most beautiful scenery I have seen on a hike. We absolutely loved it and 8 miles did not feel like 8 miles. Biggest tips of advice, go early and rent the boots and stick, you won’t regret either choice! Water levels varied from ankle deep to mid chest/waist (this part was right away in the hike).

Hiking the Narrows was AMAZING! We did it with 4 adults and 8 kids ages 14 to 4 yrs old (2 of which were in backpack carriers). We hiked over 10 miles round trip in about 6 hours (includes the riverside walk trail). We wore our own water shoes and no hiking sticks, so you can save your money on the rentals unless the water is really high or cold. We went in late June, water was warm, temps hot, water level was low. Its been over a month and our kids are still talking about it!

Zion is a bit of a zoo compared to other national parks which are quiet, peaceful, and tranquil - but the hike to the Narrows was still a fun and unique experience that I’d recommend.

Two of us went and did not bring any gear besides cheap water shoes from Walmart and we did just fine. We felt steady and were able to navigate the rocky waters since we could get a feel for what was below. It looked as if those heavily geared with boots and walking sticks were wobbly and unbalanced - but maybe those are needed further down the trail (we didn’t complete the whole thing).

Water was COLD but you get used to it after a few minutes :)

We went to the narrows at the end of September. It is a must see while you are out in Zion. There are a few must do's and must brings if you were to go out there. First off my girlfriend and I went from the bottom to the top and it took about 5 hours round trip. The hike itself, I would say is moderately difficult. The hardest part is trying to navigate in the water with all of the rocks. Take a walking stick! We watched so many people fall without walking sticks. The water isn't very clear and the current can get fast paced. We wore nice water shoes which we felt was easier to feel the rocks and watch our steps. The higher up you go the less people there are and prettier picture spots. However the longer you go the longer you come back. It gets a little more slippery and a little more deep, but worth it! The beauty about it is that you go at your own pace and can stop for rest breaks and picnics in plenty of shaded and beautiful spots.

For the day hike in the Narrows you have to get into the shuttle that goes to Temple of Sinawava (shuttle stop #9) at the northern tip of Zion Canyon.. Make sure you always have with you a photo ID even and take the print out of the Tickets with the QR code. Before boarding into the shuttle they would need these document and also please follow the Covid-19 protocol means you need to have mask on during the ride in the bus. This is for the safety of you and others even when you are fully vaccinated. We got into the shuttle bus line before our time shot since the lines gets long in summer times and was able to board at 12 noon. After getting off the shuttle follow Riverside Walk to the start of The Narrows along the banks of the Virgin River.
Pro tip: use the bathrooms at the Temple of Sinawava; there are no bathrooms in The Narrows.

We arrived early to avoid the crowds and heat. It was an easy hike for our 10 & 12 year olds along with our Nana. Definitely would recommend this hike while visiting Zion NP.

Let me start by saying I am a 57-year-old woman who does not exercise regularly and am a bit out of shape. In the Narrows, your traversing across and through a cold river from ankle to thigh depth 50% of the time! As such, you are stepping on lots of river rocks that you can see and not see. We feel very fortunate to get out of an 8 1/2 mile hike that was five hours long without twisting an angle on it. That being said, it’s a great adventure… Gorgeous Canyon views; I actually enjoy the cold water. What I want to strongly recommend is that you go to Zion guru or Zion outfitter’s and rent the neoprene socks and waterproof shoes with traction and a stick that really make a difference ($25 pp). Because there is no shuttle taking you to the entrance of the Narrows and we had no desire to walk 6 1/2 miles each way to do it ourselves… We also pay $40 per person RT for transportation to and from the trailhead entrance. How far you want to go it’s up to you… I would recommend at least a four hour hike...2 he’s in and 2 hours out. If you’re in great shape you can double that!

need to go when water levels are low amazing hike up the canyon.. gets fairly crowded but well worth the hike

Overcrowded, not worth it. Go to Switzerland, there are tons of similar rivers with no people. Also, many people have been sold sticks. That's so commercialized, it stinks.

This was by far our favorite part of our Zion vacation. Rent the bibs, shoes and walking stick at a local outdoor retailer so you can hike further down the river. Those who didn't didn't last long in the chilly, rocky water.

Get the Rental shoes, socks, and walking stick! They are lifesavers! Water was in the low 60s so be ready!

This hike was different than anything we have ever done and will probably ever do. Our family had a blast. The water level and temperature were pretty good this time of year. There was only one point that we had to go up a little past our waists. There are quite a few people on this hike as I have see one review say “you and a thousand of your closest friends”. Although is was quite busy it was definitely worth doing. The further we went the less people. There was definitely less after the deeper crossing as well. It take about an hour - an hour and 1/2 to get to where it feels like you are really in the slot canyon. If you can’t go that far I would still recommend it. But I would say if you can’t go that get to where you are walking in the river with the canyon walls going straight up on either side of you do it. We had the neoprene socks which helps a lot with not getting blisters or being cold. If you don’t have them I would say rent the package. If you are not make sure you have a walking stick of some kind. Over all a great experience.

So beautiful, every one needs to see God's creativity . We rented the boots and thermal socks, the hike is not bad at all , I had lower back surgery and thought I was in over my head lol but I DID AWESOME.

This is the best hike in the park. I would recommend renting water shoes and walking sticks as the currents can be strong in certain areas. This hike can take up to 8 hours if you go all the way to the end and back. Bring lots of snacks, water, and put cameras and anything else valuable in a plastic bag/backpack.The water can get very deep in certain areas so wear clothes (shorts) your okay with getting wet. I don’t recommend this for families with smaller children as it does have some strong currents and deep areas would be very high up on little kids. I would say 8-9year old kids is the youngest to bring. This hike is beautiful and I sometimes found myself looking more at the ground to make sure I wouldn’t slip than at the view. Don’t forget to stop and look at the surroundings as its gorgeous. Make sure to take lots of pictures!

My sons and I rented the shoes ( a must giving the ankle support and ease of rock hoping with them.) We spent most of the day on the river, up to where it splits, the left side gets a bit more narrow, the right side is smaller and interesting for about a mile, then it gets to be the same old same old. Really puts your ankles to work, most of the crowd dies down after the first 1/2 mile or so then it gets much quieter.

Do this hike! Seriously! Yes bring a hiking pole(s). No, don't rent the booties & socks, unless you don't have a decent hiking shoe. Don't do it in slick runners or flip flops - that's just common sense. It's a long walk - bring food & water. Do bring a warm top for when you get cool, or water chilled. Be prepared to get wet & enjoy!

The best hike I have ever done! Pictures don't do it justice. Go early (depart the visitor center before 8am) to avoid the hordes of people and heat. There will still be lots of people early but later in the day you will have no hope of occasionally being alone, instead it will be like a crowded Disney park. Early in the day to early afternoon most of the hike will be in the shade. Bring lots of water and food. The flow was 42 ft3/s when I did it and most of the time the water was between my shins and thighs. I went to the end of Wall Street and as someone who is of average American adult human height there were only two places I was shoulder deep. I highly recommend renting the boots, socks, and walking stick from Zion outfitters (located right near the Zion entrance). Without the gear I definitely would have hurt myself. The walking stick makes it much easier to cross the rapids, support yourself when your footing slips, and judge the depth of the water for you next step. I recommend taking a pair of tevas for the walk back to the bus (about a mile) and the bus ride back to Springdale.

I heard that if Angel’s Landing is the heart of Zion, then the Narrows are the soul. It is so true. This was an incredible experience. It is awe inspiring and thrilling. It is difficult and serene at the same time. The challenge is rewarded with incredible view inspiring memories. Don’t go to Zion without doing the Narrows. We went I. December. It was cold, but the gear you can rent makes it quite comfortable. The gear rented for about $45/person. You can rent it between 3 and 7 pm the day before. You want to get in early to beat the crowds. We were there before 7 am. I will always remember this trip. I’m glad we didn’t skip the Narrows.

This is by far one of the most amazing experiences ever. I’ve been to many hikes, but never have I hiked through the river. I highly recommend visiting during this time because you can see little icicles on the cliff sides. However, you will need the proper gear because without dry bib, hiking staff, and waterproof hiking shoes, you aren’t going to get too far. I also recommend going at 7am to catch the first shuttle up to the temple. The river’s current and height picks up a lot during the after noon and the morning isn’t as crowded as the afternoon. The whole visit will take 6 hours+ so make sure you have a full day available! I would definitely come back here if I’m in Utah again!

We did The Narrows hike on July 2nd. We were staying at Flannigan's hotel in Springdale, so it was a pretty quick walk to the pedestrian entrance (about 15 minutes). Had to ask around to find it in the dark, but people were helpful. Out the door at 5:30 AM, arrived at line at 6 AM. Nobody was working at the pedestrian entrance, so everyone arriving that early got in the park for free. Massive bus lines at the Zion visitor Center ( a few hundred people). But the buses came pretty quickly starting at 6 AM, and we got on bus at 6:30. We arrived at Temple of Sinawava at 7 AM. The restrooms were closed (related to mud-slide? not sure). They hard portable toilets at the bus stop with really long lines. We marched on the 1 mile river side trail to the end where the trail enters the Virgin River.

It was packed for first 30 -40 mins. People everywhere. This was expected, so didn't bother us too much, but it was definitely not a positive. We had a really wonderful last 30-45 mins en route to Wall Street mostly to ourselves. We didn't to take too many breaks because it was cool in the canyon shade, and we wanted to get passed the crowds. In all, we spent 1:15 in the water to Wall Street. Really gorgeous right there. Spent 45 minutes up there snacking and walking another 10 mins up River. Didn’t do the Orderville Canyon to the right. But would have if we had more time. While walking, l switched between land and the water quite a bit on the way up. Probably 50-50. Rocks everywhere, was glad we did the $30 rental of canyoneering boots and neoprene socks. Many people that day did the hike in running shoes and no socks or cotton socks. And they seemed fine, but that looked uncomfortable to me. Plus, I didn't want to wait around for my shoes to dry after the hike. The outfitter also gave is walking sticks, which I found a must have for balancing around rocks, gauging water depth in murky spots, etc. People with Tevas or flip flops looked a little overwhelmed, as their exposed toes were probably taking a beating on the rocks.

We left the Wall Street area by 9:30AM. Had a good first 20-30 mins back down , and the trail was relatively uncrowded. Go hit with a wave of upriver hikers after that. Last 45 mins back, we decided it was just easier to just stay in the water due to the 10:1 ration of them to us. Walking on the shoreline paths just ended up being a lot of waiting for an opening. We slowed down quite a bit on the return as our teenagers sought out all the deeper spots to wade thru. There were 1-2 spots were the water was over their heads, but these spots always had a shoreline section you could walk on, or a shallower section you could wade through. I am 6 ft. 1" and never had to walk through anything deeper than my waist. The USGS discharge reading was about 26-27 cubic feet per second that day. You can check water levels online.

Got back to the River side trail @ 1100 AM to Disneyland type crowds hanging at the steps down into the river. it was pretty packed. Moved right along and did the 30 minute walk back to the shuttle stop/trailhead. There were 2-3 buses waiting, and we hopped right on one as soon as we washed our hands and used the restroom. 30 minute ride back to the visitor center. Back in the hotel to dry off our poor feet around 12 PM. 6 1/2 hours total trip, but the hike itself was only 4 hours.

Cyano toxin warnings we read on the bus, and posted at the trailhead. No submerging in the water, or drinking (even with purifiers) anything from the river. Particularly dangerous to small children and pets who may drink the water. We brought snacks we could eat without touching the food, and kept our water bottles above the waterline the whole time. My 11 year submerged the end of his Camelbak on a deeper section, and we washed it off with my water bottle before he used it again.

Amazing, incredible! Walking above the stone rose walls thru the Virgin river waters. We rent special shoes and clothes to protect us from de cold water. It was perfect, no one drop of water in our clothes. We walk 4 miles and come back. No doubt this is the very best trail in the park.

After a 40-50 minute shuttle bus ride and a 30 minute flat trek from the Temple of Sinawava, you will arrive at the entrance to the Narrows. Most tourists turn back here, but the highlight of Zion, the Narrows, begins here.

I wonder where else you would go to trek in Zion if you didn't go to the Narrows.

This time, we left the Narrows during the day and headed for Orderville, but about an hour and a half later, the weather suddenly changed from being so sunny, and thunder started to rumble, but within 10 minutes, it started to rain heavily...

I talked to the people nearby and told each other that this was a pretty bad situation, and although we knew that we were just a short distance away from Orderville, we decided to turn back immediately.

Fash floods can happen at any time, and I once got soaked up to my thighs in an Antelope Canyon flash flood, so you should never push yourself too hard. When I got to a place where I could get a signal, I got a lot of calls on my cell phone with flash flood alerts and that the Narrows were closed.

We tried again the next day, and although the water was still quite high and there were several places where it was chest-deep, we managed to make it to our final destination, Orderville.

If you're going to the Narrows, you'll need good water shoes and trekking poles. You can rent them at the shop near the visitor's center, so don't make the mistake of going in crocs or flip-flops.

It's a very fun trekking route, but make sure to get the latest information at the visitor's center and don't push yourself too hard.

We did this hike in December and loved it. I think the cold temperatures scared some people, but that made it even better for us. The key to a good hike is to wear smart wool, rent a dry suit (bibs which have a pocket for your phone or keys) and watch the time so you’re back before sundown. I have arthritis in my knees so I used KT tape for extra support. Do this hike!!

We hiked the narrows as a family. Kids as young as 2 years old. If you are in decent shape and have the appropriate gear (hiking shoes, walking poles, water & snacks) it’s a great time.

There are a few spots that the smaller children will need to be carried (due to depth of water or how quick it was flowing).

We saw some people without the appropriate gear or who were not in physical shape to hike that were struggling.

Plan accordingly and this is a must see spot. Beautiful views and a one of a kind hike.

I made this hike in mid-September alone as my wife’s feet probably couldn’t have made it far. I started as early as possible and was ahead of almost all the crowd. If you do it that way you can experience the place without all the people and noise that comes with it. I wore my Keen water sandals and had a wooden walking stick. If you’re in moderate shape that is really all you need - though I saw a lot of people with the waterproof boots. This is a beautiful place that inspires awe, especially in the Wall Street area. If you are in Zion and are reasonably fit, make this hike and you won’t regret it!

My favorite part of the Narrows was the stunning beauty but also the fact that we were prepared. My husband and I are 63 an 64 years old. There were people of all ages hiking The Narrows but more than half were not prepared for the cold water (56 degrees) as well as the air temp in the 40's in the am at the end of September. You can rent the hiking water shoes and neoprene socks OR the shoes, socks and pants. We rented the bib pants that had the neoprene socks attached plus the shoes which were supportive. We never got wet! The rental place told us the water would only be ankle to mid calf deep this week but it got upper thigh deep in some places. Many folks were in hiking sandals or sneakers and shorts and were freezing. We only went about 3.25 miles and turned around shortly after the Floating Rock area and were exhausted. You can hike as far as you want and then turn around. We saw folks dragging small children through freezing water with bathing suits or shorts and sneakers and some carrying toddlers in carriers. Crazy in my opinion. This hike is not for young children.

I decided to start this trail in the morning. I first went to a rental place at the entrance of the park and rented the gear: neoprene socks, water shoes and the walking stick. I was glad I had followed people's advice on renting the gear since it was helpful and made the whole experience much more enjoyable. Even thought I hiked during hot weather in September 2019 the water was cold so I was thankful I had the neoprene socks and water shoes allowing my feet to not feel cold.

I took the shuttle to the trail and was surprised at how many people were at the trial. This is a popular trial which attracts a lot of people. Although as you continue on with the trail people start turning back. Overall do realize that most of the trail is hiked near water, about to get in water or in water. I'm a bit shore, being 5'1 so there were parts where the water reached my waist, totally wishing I had more inches on me. Overall I only hiked about 6 miles. The views were awesome and this trail was so much fun. Since I was solo traveling and trying to setup a tripod on this trail is a bit more complicated my only challenge was taking pictures, but overall achieved with the help of strangers.

What an amazing experience with incredible views! A must do hike for those who love adventure. You are walking most of the time in water and on rocks. Make sure you have waterproof shoes with hard soles. Bring or rent a walking stick for keeping stable in the small rapids while walking on slippery rocks. Sometimes you may find a stick by the start. We did not see any left behind, so we were glad we brought our own. Saved us many times from falling into the water.

The hike was great. Going in early March, I knew I was going to get either bibs or a full dry suit. I'm very pleased I went with the full suit. On March 8, there were multiple spots where the water was collar-bone high on me, and one where I wasn't touching bottom, and I'm 6' tall. I stayed mostly dry, though, and I was able to go a full mile further than anyone else I saw on the trail that day, thanks to the suit. I got the suit at Zion Adventures Co. The other outfitters didn't advertise them. Your trip up will take twice as long as your trip back, so consider that when planning your day.

I wasn’t sure if my husband and I should hike the Narrows. We are so glad we ‘took the plunge’ and made the trek. We are both 50+ and in reasonably good shape. This is strenuous and our rental shoes, neoprene socks and hiking stick made the experience safer and more pleasant. We both fell and have bruises/scrapes to show for it. Plan on 5-6 hours if you want to get to Wall Street. We were blessed with perfect 84 degree weather and cool water which was refreshing. I wore yoga pants and a wicking exercise shirt. My husband wore cotton cargo shorts and a polo shirt. Cell phone was in a Ziploc bag which worked but I would consider bringing a dry bag. Most of the time water was to our calves but a few times it was mid thigh. Our photos are gorgeous and the experience priceless. We are still feeling a bit sore a few days later which is expected.

5 out of 5. You cannot go wrong choosing this experience to add to the memory of your life. Do it- you’ll never regret it. It is beautiful and there’s nothing bad to write here!

Our family did the Bottom Up route. We started early morning, as we recommend, since the temperatures were cooler and the trail was least crowded. The first mile was the River Walk which was not flat but was not difficult. The river itself was 58 degrees F and 46 CFS. At times, it was chest high on a 5'11" male. Even at that temp, it was more refreshing than actually cold. We rented canyoneering shoes and walking sticks which we highly recommend as this trail is an ankle breaker. There are many uneven surfaces and shifting rocks coupled with the current that made the gear well worth the rental fee. We used Zion Guru for our gear rental, which we also recommend. The trail itself is beautiful and worth the effort. Families with small children will have to be extra cautious as the river depth varies along the route. It's important to understand when you need to turn around based on your physical limitations. Bring plenty of water and snacks. A dry bag to store everything is also highly recommended. Make sure to check with park rangers at the visitor center for river and weather conditions prior to your hike.

The narrows hike is definitely something special! Two teenagers and husband all loved it. We rented water shoes and socks and walking stick from Zion Guru and also caught the st George shuttle from there. The bus system was not easy to figure out and brand new so we just spent extra to book the shuttle - worth the money and dropped us at 9:30 and picked up at 3:15. Hiked 8 miles - keep an eye on time so you are back on time. You walk about a mile before getting to the narrows. I was surprised to hear people ask if the water was the whole way and many people walking in flip flops/ water was cold and at times to my hips, but with our equipment, it was fun and I felt I could step easily over all the rocks and the stick helped with the current. Definitely a highlight of our trip to Zion!

mile walk to get to the water crowed very cold water so beautiful hard hike then took the sand path along the river back less crowed amazing

Absolutely incredible but it is precarious along the rocks at times and not for the out of shape. There is only one way in and out and there are large rocks everywhere, but the breathtaking scenery is worth the hardship. I recommend water shoes and a walking stick

Awesome hike!!! Definitely spend the extra $25 to rent the wooden hiking stick and water shoes/neoprene socks from Zion Outfitters (located right outside the pedestrian entrance to the park). The stick actually provided a lot of stability when hiking through the water and the water shoes were NOT waterproof by any means, but helped support my ankles and give me better grip than my hiking shoes or tennis shoes would have. We went on October 1st, VERY EARLY in the day and we didn't encounter many people until our way back around 11. We hiked through Wall Street and then returned, Definitely recommend this hike!!

This was an absolutely insane hike through the water. No need to get a permit and go farther than where you can go without one - we were completely satisfied with the time we spent and what we saw. I would definitely recommend renting the waterproof gear and hiking stick - we had waterproof hiking sneakers but were SO
glad we decided last minute to rent from Zion Outfitter. Totally worth it and inexpensive, too! It was super hot out the day we went but walking through the water made all the difference - we were totally comfortable all day. Also, bring a waterproof phone case so you can take photos and not worry about damaging your phone. Bring snacks and plenty of water, too!

The Narrows were amazing! It's an experience you can't get anywhere else-- the sight of the blue water against the canyon walls is beautiful, and wading through the water is both fun and refreshing during the hot summer days. This hike was our highlight in Zion National Park and our whole group had a blast!
However, to make sure that you have the most enjoyable experience possible in the Narrows, a few precautions are needed. First, make sure to bring proper shoes and a walking stick. Not only should your shoes be closed-toed (to prevent you from painfully stubbing your toes on rocks), but they should also have good sole traction, as the rocks can be slippery and the current strong. Most of our group rented shoes (from Zion Outfitters) and were grateful for them as they prevented us from slipping too much on rocks. A walking stick is also a must!

What an experience! Renting the equwas around $118 but it was more than worth it.
Take the shuttle to stop 8 and it's a 10 minute walk to the start.
For the most part the water was at knee height but at time got above belly button height, however this would change depending on time of year and the amount of rain Zion has had.
There were quite a lot of other people but it didn't feel busy or crowded.
At times the water was very strong, especially if you needed to cross from one side to the other over slippery rocks.
The views were stunning and you can go as far as you want before turning back

Great hike at Zion. Water was knee deep to waist deep for a long ways, then became chest deep (5’10 tall). Water temp was good for October. Awesome views and experience.

This was the most incredible hike I've ever done. To hike upstream in the Virgin River down in the canyon slot was phenomenal! The hike wasn't long distance-wise but it took a long time to get to the Fork (Confluence) due to hiking in the river. My partner gave up before we got to the Fork (Confluence) so I hiked there by myself, but it was definitely worth it and more! I wanted to go farther but next time! I think it's a moderate hike due to hiking in rocks and boulders most of the way. I loved it so much! And I'd do it again too, no doubt. Highly recommended!

We went early on May 23, and it was not busy as there was only a few people at the shuttle area that early. We started the hike around 7am; it was very cold but peaceful and not crowded, not to mention the water was clear. On the way back, it was like a zoo, super crowded, and water was murky so it was difficult to see where or what you're stepping on which slows you down a bit too.

We had done a lot of research but figured we will be ok with quick-dry shorts, hiking shoes, and neoprene socks. We brought our own hiking sticks which is a must-have if hiking this. We also brought dry bags but it can be done without, as there was only a few times water was hip/waist high. We overestimated how much water we'd drink, but this can probably be done with 2-3 water bottles (the plastic ones you get at the stores).

Start early and you'll love it!

We read the reviews and bought the collapsible walking sticks, brought old running shoes and wool socks, bought a dry case for one phone and a dry bag (which felt like overkill since no one fell) but we had a blast! We waited until it warmed up- hers in Sept) we were worried about slipping- not that sloppy but the poles helped find our footing and fight strong current in a few places. And our shoes were comfortable wet getting back to our hotel. We spent about 2 1/2 hours in the narrows - not sure how far we got!

We hiked The Narrows on one of our days in Zion. In terms of elevation change, not even noticeable. We did rent the shoes, socks and poles. My feet were never cold. Water, at the deepest, was about chest high. Hiking through the canyon walls was pretty cool. It was not my favorite for two reasons, 1. Hard to navigate walking through the water and small rapids. Often could not see where you were stepping and rocky bottom was unstable. Pole saved me a few times from face planting. Others were not so lucky. And 2. No big finale, just turn around and go back.

Definitely rent all the gear available if you go in the spring to really enjoy your hike in the river. You’ll be warmer and dryer.

It’s unbelievable beautiful- my 15 yr old daughter, who was given the option to stay at Airbnb, but went tells us how GRATEFUL she is she went. She’s NOT an outdoorsy type, so - can’t say more than that.

Beautiful and exciting walk. You can just walk with your own closed hiking shoes. A stick/branche is advisable. Wear bathing suit, bring waterproof bags. And you decide when to end the walk and return. There is no specific turning point. We thought that but you can keep walking for ever. Beautiful views and fun to walk in river.

We went on 3/19 and it was incredible. Below is information on the hike, gear, weather/clothing, and how far we went:

Hike: This is a one-of-a-kind hike and is very easy to do. We took a total of ~6 hrs from the beginning of the Riverside Walk trail (from the shuttle stop). This was plenty of time to hike to "Wall Street", enjoy the Narrows, take lots of pictures, and eat lunch during the hike. From the shuttle stop, you will first walk for 30min on a paved trail (Riverside Walk). It is a pretty walk along the river. The trail end into the Narrows. We hiked an additional 2hrs until we got to Wall Street and then turned around.

Turnaround point: You will see a split in the river. Going right takes you into a very narrow slot canyon - you can almost touch both sides. It is cool to see this. Going left takes you to Wall Street, a famous and picturesque portion of the canyon where it is only about 20 feet wide and the walls are smooth with gently waves of stone. We only went about 10 minutes further than this split, but it is worth going this far to get really nice pictures.

Weather/Clothes: weather today was 40-70 degrees, There is very little sunlight in the canyon until about 12noon. So it was cold in the morning. We wore a base layer and puffy vest and were happy we had the vest. We needed it. And gloves for our hands. By 1 in the afternoon, it was warm and we just needed a base layer. We rented gear from Zion Guru - it is worth getting the gear. The pants actually seal at the bottom and the chest cover helps you in case the water is higher. I am 5'10" and the water never went above my waist. And the gear kept my clothes perfectly dry - my pants and shirt didn't get wet at all. I saw 5-6 people fall in the water during our hike - all of them were fine. It isn't really dangerous, but your stuff with get wet if you fall, so bring valuables in a dry bag.

Food and Restroom: Take food with you so you can stop during the hike and eat. There is a restroom at the beginning of the hike, but nothing after that. You can urinate in the river, but the park asks that you bring a bag and carry about any poop.

You will enjoy this hike!!

Things I wish someone told me ahead of time: 1. Rent boots, socks and a stick at a store in town (right outside the park) the night before you plan to go on the hike to avoid a busy rushed morning. 2. Layer clothing it gets cold, chest deep wet and warm from movement. 3. Make a day of it, slow down and enjoy it. Bring a camera, snacks and water and stay awhile. No need to rush, enjoy the scenery. 4. Make sure to get a shuttle pass reservation since the road is only open to shuttles or Zion lodge guests.

Where else can you hike up a river? It’s actually quite an easy hike due as (obviously) there’s little elevation change. You might be at the bottom of a canyon but the views are still amazing.

It was a hot day when we did the hike, so the shade and cool water was welcome!

Do wear quick dry clothing though. You’re guaranteed to be wet from the waist down and possibly higher.

We rented the stick, shoes, socks and a waterproof bag from Zion Guru. We did see people doing it in just trainers but I really wouldn’t recommend it.

Also, get a waterproof pouch for your phone! It’s worth the $10!

Definitely a must for a visit to Zion.

The Adventure Buddies hiked the Narrows in Zion National Park and although it’s was tough at parts for the 8yo we all still had a blast getting great pics! We were one of the first groups in the morning on a Wednesday and it was still quite crowded so do plan in advance with the early shuttle ticket. And we recommend the warm weather package at Zion outfitters so you have proper shoes, socks, walking stick. You don’t have to hike too far as it’s more of the same but still all quite beautiful!

Way too many people are allowed on this hike. It is ike the 405 freeway in Los Angeles at rush hour.

our favorite hike …. so many good photo spots and very beautiful trail
you can hike for 2 hours or you may go further and end up with 6-8hours hike if you want

I'm absolutely stunned to see such universal praise for what was, without a doubt, the most overcrowded hike I've ever been on in any National Park.

If you're looking for a quiet and contemplative hike through stunning canyons, this is 100% NOT it.

It's more likely to test your patience for humanity as you see hordes of people looking like zombies stumbling through the water, cawing and blasting crappy music from their Bluetooth speakers.

The park service should find ways to mitigate the crowds by only allowing access from the paved point and restricting access from there. It's kind of hard to enjoy this spot in nature when you see so many people destroying it.

Backpacking the narrows 8/28-8/29, stay at #1 camping site. the site is pretty small, barely fit 2 double tents.

The weather was very nice, only the first couple miles and the last couple miles were hot, other than that it's very comfortable. it's a little bit chill at evening and the 2nd day morning, it's good to have a thin jacket. My sleeping bag is 35C and it worked well, not cold and not hot.

No need for swimming at all. You can always find a way to avoid deep spot. I'm 5'6" and the backpack could be dry all the way if you manage well, however mine was wet for the bottom part. I think the hardest part was on the 2nd day, ~2hrs away from big spring, it's chest deep along one side, and you can hold your bag on your head and slowly walk through. There is a big rock near the other side, we climbed through the rock and slide down with the help of a gentle man came from the other direction of the trail, and that spot took us at least 30 mins.

The hiking was time consuming. if you don't care "being wet to chest" and walk in the river all the way, that might save you some time, however walking in the rive is really tiring. If you don't want to be too wet, you have to cross the river again and again to follow the dry trail and this took much longer, so plan well and save enough time if you want to drive home right after the hiking. We started at 8:00am the 2nd day morning and arrived at the bus stain around 3:20pm.

Light hiking shoes with wool hiking socks worked well, water shoes with some ankle support and neoprene socks were also good. thick leggings worked well in the water, easy to move your legs and gave you some protection. hiking sticks is a must, be carefully it's not very strong and one of my friend's hiking stick was broken.

The view was awesome. and the experience was great. Definitely worth it!

The hike is easy and well worth the time. There was very little water due to the drought but you could envision what it would be like.

We traveled with three small children. Ages 4, 7, & 9. We hiked for about 6 hours total and my four year old made it the whole way. When you hike in the narrows you’re in water so it’s refreshing and fun! I recommend going to Zion Guru and renting their water shoes. They come up higher for ankle support and they also come with wetsuit socks (worth every penny!) the hiking sticks were great to have to feel the terrain under your feet in the water! There were a lot of people but the further you go, the prettier it gets and the less people. Another tip is to skip a meal before you go. No bathrooms are on the trail and with the hundreds of people hiking with you there is no where to hide for a bathroom. (You also have to carry out what you carry in- even poop- bring a bag! My 4 year old went twice while we were out there... it was a difficult and disturbing task!!)

With CoVID restrictions... there are less shuttle tickets. We had trouble reserving online, calling the day before the hike was the best way to get shuttle tickets. Otherwise you’ll have to hike 8 miles from the visitor center to get to the start of the Narrows Trail.

The Narrows is a classic Zion experience and one well worth it. In September 2020 there was a toxic algae bloom and the park recommended not going into the river, but they weren't stopping anyone. Essentially if you were to ingest or have it get into any open wounds it could make you sick, but hundreds of people are in The Narrows daily. As with all the parks, going early is best to avoid the huge crowds that swarm popular attractions like this. The views and experience of being in the canyon were amazing. Hike as far as you can past Wall Street and to through the boulders.
Logistics: It helps to rent neoprene socks and boots, and a walking stick from an outfitter outside the gate (they are all similar), unless you feel like you are really good with cold and water hiking. I wasn't, so I rented and I think it helped especially in the early stages. You definitely get used to the cold eventually and there are a few spots it got close to the chest. Also, you'll need to either get a private shuttle or book a ticket for the park shuttle on recreation.gov in order to get to the Narrows or any other hike. Tix on recreation.gov need to be booked one day in advance, and sell out instantly. I booked a shuttle and the equipment from an outfitter outside the gate and that worked really well. I gave myself 6 hours for the hike, your mileage may vary depending on your fitness level and how long you want to be out.

Go early! get on that 7am bus if you want to have a more enjoyable time. Rented boots and sticks are available but we wore Keen hiking sandals and used walking sticks that were left at the beginning of the trail. Our shoe choice were adequate for the season (may).

This was probably my favorite hike in all of Utah - so unique and fun! There were way more people here than anywhere else I went, but it didn't ruin the hike for me. You will need a walking stick - I bought one in the park gift shop before getting the shuttle up, or you can also rent one right outside the park. I debated getting one, and I'm so glad I did - it would be very hard to balance without it!

This is an 8 hour hike; 4 in and 4 out. We were not able to catch a shuttle to take us to the trailhead until noon. We decided to walk in 3 hours, so we'd have time to hike out. Most of the time you are walking upstream through the river. Many times the water is ankle deep, but occasionally the water is waist deep. This is during July. Take plenty of water, snacks or a lunch. You have to check the weather ahead of time. If it looks like rain, it is prone to flooding. We took a walking stick which helped a great deal with our footing. Water wasn't overly cold and the walk is mostly shaded, so it didn't feel so hot.

Beautiful hike! Unpopular opinion but I think it’s better to start this hike a little later. Like 11 am. We got to the water around 10 and it was cold! And this was mid August when it was 100 degrees out.
It’s in the shade mostly and the water is chilly. It warmed up in the afternoon when the sun was overhead. Yes it’s crowded but only literally the for the first maybe hundred feet into the water. Mostly everyone turns around then and you have the place basically to yourself.
I did not rent the boots and I was worried about twisting my ankles the entire time. The rocks are slippery. My water shoes were fine but I may have liked the extra ankle support. Will rent them next time! Walking stick is a must!

Loved this hike but it was quite crowded. We started early (around 8:30AM) and hiked to the Orderville Canyon junction (2.15 miles in the narrows) and back. To get to the narrows there is a 1.1 mile hike along a trail so be prepared to hike before getting into the water. Hiking the Narrows you will get wet and there was at least one place where the water reached to my waist. I hiked in my hiking boots with my hiking poles and was comfortable. There are places you can hike alongside the Virgin River rather than in the water, but most of the hike was in water ankle to knee deep. There are plenty of places you can stop and take a break and around every corner is another photo opportunity… it was a scenic hike and so much fun, but there were plenty of people hiking right alongside you most of the way. It did slim out the further we hiked and by the canyon junction it was easier to get pictures without crowds. I had bare legs (wore a workout skirt) and was comfortable. There were lots of families, young kids and older people hiking the canyon at least in a short distance. Along the hike we saw a small waterfall but it had been a dry season and water was probably lower than it usually is or than it can get.

What an unforgettable experience. We did not rent waders, but had neoprene socks and hiking shoes. Our feet were cold, but bearable. Hiking poles a must. We went about 10 miles. At times, we needed help from our husbands to climb some obstacles. We all fell at some point. Be prepared to get wet. Water was waste deep in parts. It had just rained so the water was muddy, making it impossible to see the rocks we were stepping on. If it had been clear like usual, it would have been so much easier. Highly highly recommend.

A group of four friends hiked The Narrows in October 2024. We are in the 50s and 60s and in good shape. We enjoy hiking and frequently hike together. We hiked to the Floating Rock which was about 4 miles.

One needs to be able to have good balance as there is a lot of walking on rocks and avoiding rocks too. Frequently one needs to cross over rapids, so the pole comes in handy to help with balance. This is a fabulous hike and considered one of the best slot canyon hikes in the world. It has dramatic scenery and is breathtaking. There is some planning that should go into this trip for October.

First, there is limited parking at the Visitor Center in Zion National Park. For this reason, one needs to arrive early (7 am or so) or figure out transportation using the shuttle systems to get to the park. Once you get to the Visitor Center, it takes about 35 minutes to take the park bus to the trailhead for this hike.

Second, at this time of year one needs to rent or bring some equipment for the hike. We rented bib overalls with water shoes, a stick, and a dry bag for about $65 from the Zion Guru in Springdale, UT. We also wore hats and coats. One person wore gloves.

Third, take along some food because this is a 4-6 hour hike depending on how often you stop for pictures and eating. Don’t forget a trash bag and some wipes for your hands. Take water.

Fourth, if you take your phone to take pictures, then bring along a water proof case.

Great fun. Walking stick is a must fir balance because the rocks underneath is uneven. Wear closed toe water shoes, like Keen, with tough soles. Best to walk when weather is warmer or else the water can be cold. We walked till the fork in the river. Very unusual experience!

Poor customer service, with a bad atmosphere. Dirty, bad language, manager informed but told us "what did you expect"

Get out of the car and walk the path. You don't have to hike the whole thing but experience the rock walls, winding river, and the breeze in the canyon. It is so worth it!

Followed everyone's advice and got on the first shuttle of the day, the 6am shuttle. We were in line by 5:00am and we were not alone! Highly recommend the early start as you cannot imagine how busy it gets by the end. I am famously klutzy (I have broken 5 toes, 5 separate times from tripping over things) and I wore old sneakers with good grips on the bottom and smart wool socks to prevent blisters and used a sturdy hiking stick that I had already. This was perfect. I saw some people trying to do this hike without a stick and I just felt sorry for them, they looked so stressed out and were concentrating so hard on not falling that they didn't really look like they were enjoying themselves. Use a hiking stick! Even a klutz like me was glad I didn't rent the boots, neoprene socks, and poles. . . my stuff was more than adequate and a whole lot cheaper. It was quit chilly in the morning and I used a waterproof windbreaker and it was perfect, even when I was wading in water up to my chest it helped me keep warm and dried off immediately after. It was a gorgeous hike!!! If you are adventurous and don't mind getting water up to your armpits (I am 5'10"), take the canyon to the right, Orderville Canyon, just before Wall Street and you will have a wonderful canyon all to yourself. One group tried to follow up but when they saw how high the water was on us (we are all over 5'10") they gave up. It was so peaceful and beautiful being in there with no crowds! After the one deep spot, it got shallower again like the main river.

We were a group of 4 colleagues. For a long time i have been wanting to hike the Narrows and glad i finally made it. It will be a memorable experience. We had rented the Dry Bib gear (shoes, Neoprenesocks, stick inclided) for $65+tax from Zion Gurus the previous night and had reached the Zion Visitor Center parking lot by 6.40 am ( with some breakfast earlier at the Best Western in LeVerkin) had enough time to dress in the gear, use the restrooms and get onto the shuttle. We took our own sweet time and got back by 3 pm (about 2.5 hours one way with some stops for pics and snaks) We went all the way till the floating rock. Weather was awesome and at only one place the water reached my waist (but i could have avoided it.). Awesome views!!

Make sure you wear some warm clothes underneath - i saw some people in shorts who were saying "its f ...ing cold" and one crazy guy was in flip flops and slipped. Strongly recommend the Dry Big Package and the Stick - worth the $.

You definitely need water shoes of some kind and walking sticks because it's tricky footing in the river. It was so refreshing, though, as it was 100F when we were there but the river was maybe 50F.
We noticed afterwards that there were shops renting the walking sticks. We would have done that had we known.

WOW! That sums up the whole experience of hiking The Narrows. We had so much fun exploring The Narrows. Would totally do it again!

The high water flow shut down the Narrows a couple of days the week before we went, so I was worried, but we got lucky and the day we went the flow was in the 90s (above 150 and they close the whole thing). Since it was spring and the water is cold, we rented the dry bibs, neoprene socks and shoes at Zion Outfitters just outside the park entrance. We had paid for the NPS annual pass of $80 for our family of 4, so we got up early and drove into the park around 7:00am. We parked at the visitor center on the side closer to river so we could walk across the bridge and the Outfitters are just on the other side. We rented the gear ($55 per person) and put on the gear there. We then walked back to our car to leave our regular shoes and socks, then walked to the shuttle stop. That early in the morning in spring (LAUSD was on spring break) it wasn't super crowded and we didn't even have to line up for the shuttle. We rode the shuttle to the last stop (Temple of Sinawava) which took maybe 15-20 minutes. After you get off, it's about a mile walk on a paved path to the point where you start walking in the river. With the gear your feet are still supposed to get wet, but it didn't bother most of us, but my teenage son has poor circulation and he was pretty uncomfortable having wet feet and his hands got cold too. There is a rubbery gasket at the bottom of the dry bibs around the ankles but our inner clothing eventually got a bit wet up to about mid-calf. Otherwise, it kept the rest of our legs and upper body dry. Almost everyone doing the Narrows was wearing the dry gear, though there were 2-3 people we saw wearing regular clothes. There were several times when crossing from one bank to another where the water got a bit deep and fast but never much higher than the waist (my daughter and I are short, just around 5 feet). The wooden stick they give you as part of the gear was essential for helping with balance on the slippery rocks. I think more flimsy trekking poles would have broken. We saw some families with small children, which I think would be difficult. If you don't mind having cold, wet feet and taking a chance on spring melt shutting it down, I think it's worth it to avoid the crowds that you would probably have in summer. In total, we probably walked around 5 hours (maybe 3 hours up and 2 hours back). It was faster coming back because we weren't fighting the current.

We did this hike early in the morning, when it was less crowded. The hike up to the river is about a mile, and after that, you can walk up to 9 miles in the river. It was very fun to wade through the water, although some parts got a bit deep. Make sure to wear waterproof clothes, or clothes you don't mind gettting wet. Also wear waterproof shoes with grip and bring hiking sticks. This hike was the highlight of our visit!

One of my favorite hikes ever. Rented gear and hiked for about 3hrs outward. Saw a buck randomly at about the 2.5 he point. Never had water go above my waist/touch my jacket. 10/10 would recommend. Check for flash floods!

First, be sure to rent water shoes, socks, & poles. There are a couple of great outfitters in Springdale. Don't attempt this in sandals, flip-flops, or worse, barefoot. The riverbed is very rocky and slippery and the current can take you down in a heartbeat if you're not careful. That being said, I loved this hike. The canyons are amazing and you'll never do or see anything like it again.

As other have said, it’s an absolute must do hike, but hike smart! You need not rent water socks and shoes if you have good hiking shoes. A walking stick is a smart idea for stability and support. The water is fast moving and waist deep in parts.

Try to avoid crowds. We suggest a late afternoon hike when most hikers are leaving for dinner. We took the shuttle to the Narrows at 4:00pm, and still had plenty of time to make it back for the last 8:00pm shuttle.

We had a tough time deciding on whether we want to tread water March but are glad we had. It was definitely a unique experience and some beautiful views along the way.

We were told the water was 36 degrees around 10 am so proper gears are a must, IMO. They also gave us some tips, including the one section where the water’s deeper - with one side being over 3 feet and the opposite side 8-9 feet. Also hiking in the morning meant more people and clearer on where you should cross.

This is probably not suitable for younger children as the currents could be a little challenging. I’m a petite 5’1” and the water was mostly between mid calf and mid thigh high, with the deepest water about chest high. There was one area large rock that strong currents strong enough that I couldn’t pull myself forward. And while the water was pretty clear when we visited, some rocks were slippery and you could trip over them as well.

Lastly, the water is cold. So definitely need to wear clothes that dry quickly, and wring out water if you get wet. My kid wore his gloves despite them being wet and almost had hypothermia by the time noticed - they were deep red and stiff. Luckily we were able to warm up his hands, and we had a couple of really warm-hearted people who stopped to offer help.

Overall a nice experience but definitely research the conditions and tips before heading out.

The Narrows had just opened for the season a few days before we went. The river was very strong and quite deep in some areas. I’m 5’2” and I was in water up to my neck for a few feet. Most of it was thigh deep though. The views were amazing and the novelty of hiking in a river was really cool. You definitely need a strong, wooden stick that is as tall as you to help navigate the rocks. Also we wore Chacos sandals with wool socks. The water is very, very cold (it is snow melt after all!) but my feet were warm. If I did it again I would wear an old pair of lightweight running shoes as my foot did slide around some in the sandals. You need more protection than Crocs or water shoes you would wear in a River/lake. It was also quite crowded but there was room for everyone and it was a great time.

My daughter and I visited Zion in July but didn’t hike The Narrows. Went again in October and I hike it! It was less crowded. Fabulous fun! I rented the bibs, neoprene socks, boots and walking stick. Made it much more comfortable as the water was about 52 degrees. Lots of hikers didn’t, so do it your way. Have fun!

I’d be hard pressed to say it wasn’t amazing. It is a hard hike only because of the unsteady river rock walking and I can’t recommend enough renting the proper stick, boots and neoprene socks! Too many people are there, so that’s unnerving during Covid since most jettison their masks. However, if you go a few miles up river, you’ll be practically alone in the canyon. I’d turn around at 3 miles as the scenery doesn’t change much. The water fall is at 4.5 or 5 and it is tiny. I could have skipped it. Today, I’ll be stretching and nursing my aches. Worth it though.