Shangri-La One-Day Travel Guide: Relaxing and Fun
by CHRISTOPHER BARRETT
Jun 28, 2025
Pre-Trip Preparation
With an average altitude of 3,300 meters, Diqing requires advance preparation. Take altitude sickness medication 1-2 weeks before departure, and pack warm coats, sun protection, moisturizing skincare products, and gastrointestinal medicine.
Itinerary
Day 1: Dukezong Ancient Town - Guishan Park - Songzanlin Monastery
Morning: Arrive in Diqing and check in at Dukezong Ancient Town. Stroll through the ancient town to experience the charm of the thousand-year-old Tea Horse Road.
Noon: Enjoy Tibetan cuisine in the ancient town, such as butter tea, barley pancakes, and yak meat hotpotðĨ
Afternoon: Visit Guishan Park to rotate the world's largest prayer wheel for blessings. Then head to Songzanlin Monastery to admire Tibetan Buddhist architecture and feel its solemn sacredness.
Evening: Return to the ancient town to browse specialty shops for souvenirs and try snacks like yak meat skewers and Tibetan yogurtð
Day 2: Napahai Yila Grassland - Pudacuo National Park
Morning: Travel to Napahai Yila Grassland, where you can gallop on horseback or walk by the lakeside, admiring the grassland scenery with distant rolling mountains and herds of yaks and horsesð
Noon: Have a simple Tibetan meal at a nearby restaurant, such as hand-grabbed meat and tsampa.
Afternoon: Visit Pudacuo National Park, stroll along the boardwalk, enjoy the lake and mountain views of Shudu Lake, and breathe in the fresh airðģ
Evening: Return to the city for dinner and rest early to recover from the day's fatigue.
Day 3: Shambhala Time Wheel Mandala Cultural Expo Center - Return Trip
Morning: Visit the Shambhala Time Wheel Mandala Cultural Expo Center to learn about Tibetan Buddhist culture and admire exquisite thangkas and Buddha statues.
Noon: Enjoy a special lunch in the city and purchase local specialties like yak jerky and barley wine.
Afternoon: Depending on your return schedule, head to the airport or train station to conclude your delightful Diqing journey.
Transportation Guide
- External Transportation: You can fly directly to Diqing Shangri-La Airport; alternatively, you can first go to Lijiang and then take a bus or shared car, which takes about 3-4 hours.
- Internal Transportation: Walk within Dukezong Ancient Town; take Bus No. 3 or a taxi to Songzanlin Monastery; for Napahai Yila Grassland and Pudacuo National Park, consider shared rides or joining a day tour for convenience and cost-effectiveness.
Food Recommendations
- Yak Meat Hotpot: High-altitude yak meat is firm and tender with no gamey taste, paired with rich ingredients and a flavorful broth.
- Butter Tea: A perfect blend of butter and tea, savory with a milky flavor, warming and delicious.
- Barley Pancakes: Crispy texture with a rich wheat aroma, perfect with various dishes.
With such stunning scenery and delicious food, this Diqing trip is sure to leave you with profound and beautiful memoriesð
Post by _Matt_25 | May 29, 2025























