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Best places to get vegan food in Salem?

I know there's one veggie cafe listed on happy cow. Wondering if there are any good places to get food from omni places/bakeries/chains that'll do in a pinch,

Salem has a growing vegan and vegetarian scene, so even beyond the dedicated veggie cafe, you’ll find plenty of options at bakeries, cafés, and even mainstream restaurants that cater to plant-based diets. It’s helpful to know both sit-down and grab-and-go options for flexibility, especially if you’re exploring Salem’s historic sites.

Dedicated Vegan/Vegetarian Options

  • The Life Alive Café: A wholesome vegetarian/vegan café offering bowls, smoothies, and salads. Great for a healthy lunch or quick bite.
  • Red’s Sandwich Shop: Known for creative vegan options and accommodating substitutions.
  • Flying Saucer Pizza Company: Offers vegan cheese and plant-based toppings on pizzas, suitable for a casual meal.

Bakeries and Quick Grab-and-Go Options

  • Salem Willows Bakery: Occasionally has vegan pastries and baked goods; worth checking daily.
  • Starbucks or Dunkin’: Both have plant-based milk options for coffee and some vegan snacks.
  • Whole Foods Market (Peabody, nearby): A short drive away, offers ready-made vegan sandwiches, salads, and bakery items if you need a convenient option.

Mainstream Restaurants with Vegan-Friendly Options

  • Finz Seafood & Grill: While primarily seafood-focused, they usually offer vegan-friendly sides, salads, and customizable options.
  • Gulu-Gulu Café: A casual café with a variety of vegan sandwiches, wraps, and drinks, perfect for a quick lunch or snack.
  • Bella Verona: Italian restaurant with plant-based pasta and pizza options on request.

In general, Salem is quite accommodating for vegans, especially if you communicate dietary needs. For quick snacks or meals while sightseeing, the cafés and chains around the downtown area are convenient, while the dedicated vegan/vegetarian cafés offer more specialized choices for a sit-down experience.

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