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Tibet Trekking Tour recommendations

Hello, I am looking at going to Tibet in September. I would like to start and end in Lhasa. Does anyone have a recommendation for a group tour that includes trekking/camping? I am looking for a reputable, and reliable company to handle everything. Thanks

Trekking in Tibet is a unique and unforgettable experience, but it requires careful planning due to altitude, permits, and logistics. Since you want a group tour that starts and ends in Lhasa, it’s best to choose a reputable company that handles all permits, accommodation, and transport.

For a September trip, the weather is generally clear and stable, making it one of the best months for trekking. The focus should be on acclimatization, as Lhasa is already at 3,650 meters, and trekking can take you above 4,500 meters.

Recommended trekking tours and operators often include:

  • Lhasa-based tour companies: Many local operators offer 7–10 day trekking tours around Lhasa, including Ganden to Samye, Yamdrok Lake circuits, and shorter camping treks. They usually provide guides, porters, and camping gear.
  • International tour companies: Companies like Intrepid Travel, G Adventures, and Tibet Vista offer small-group trekking tours with English-speaking guides, full support, and Lhasa airport transfers. They are reputable and handle all necessary permits.
  • Specialized trekking operators: For a more adventurous experience, companies like Explore Tibet or Tibet Eco Trekking focus on trekking/camping itineraries and provide detailed altitude acclimatization schedules.

When choosing a company, consider:

  • Whether the tour includes all permits (Tibet Travel Permit and Alien’s Travel Permit).
  • Experience of guides in handling altitude sickness and emergencies.
  • Inclusion of camping gear, meals, and transportation.
  • Group size – smaller groups (5–10 people) are preferable for a better experience and easier logistics.

It is recommended to book your tour at least 4–6 weeks in advance, as September is a popular month and permits can take time to process. Make sure to clarify start and end points, accommodation options, and trekking difficulty before confirming the booking.

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