Seafood, grilled, baked, or sauteed - Not fried.

Question

We are going to see your call colors.

Any places that serve cod, that is not fried but sauteed, baked, or grilled? Is cod served this way?

Can you even order cod?I

Answer

Yes, cod is commonly served in Boston and the greater New England area, and it is definitely possible to order it grilled, baked, or sautéed rather than fried. Many seafood-focused restaurants and bistros cater to diners looking for healthier preparations.

When looking for non-fried cod, it’s a good idea to check menus for descriptors like “pan-seared,” “broiled,” “grilled,” “baked,” or “roasted.” Some restaurants also offer cod as part of a seafood platter or as a special of the day.

Some recommended ways to enjoy cod in Boston include:

Grilled cod with lemon and herbs, often served with seasonal vegetables or rice.
Baked cod with breadcrumbs, garlic, and butter, sometimes with a light sauce such as lemon beurre blanc.
Sautéed cod fillets with olive oil, garlic, and white wine sauce, paired with vegetables or potatoes.

Restaurants in Boston that often serve cod prepared this way include:

Seafood-focused bistros in the North End or Seaport District.
Classic New England seafood restaurants that offer baked or broiled options on their menu.
Upscale American or seafood restaurants where cod is listed as a sautéed or grilled entrée.

In general, Boston restaurants are very accustomed to preparing cod in non-fried ways, so don’t hesitate to ask your server for sautéed, baked, or grilled options if they are not explicitly listed on the menu.